PlateRatioSearch
Sweets & desserts · Nutrition facts

Puddings, Vanilla, Dry Mix, Regular, with Added Oil

369 calories and 0.3 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Puddings, vanilla, dry mix, regular, with added oil

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170644
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 10% of 2,097 other complete sweets & desserts profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
325calories
in 88 g
NutrientAmountDaily value
Protein0.3 g—
Carbohydrate81.3 g30%
Fat1 g1%
Fiber0 g0%
Total sugars——
Sodium664 mg29%
Saturated fat0.2 g1%
Potassium18 mg0%
Calcium13 mg1%
Iron0.04 mg0%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 97%Fat 3%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 0.2 g protein in 54.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 61 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.9 g1051
Energy369 kcal1008
Energy1,544 kj1062
Protein0.3 g1003
Total lipid (fat)1.1 g1004
Ash2 g1007
Carbohydrate, by difference92.4 g1005
Fiber, total dietary0 g1079
Calcium, Ca15 mg1087
Iron, Fe0.05 mg1089
Magnesium, Mg5 mg1090
Phosphorus, P3 mg1091
Potassium, K20 mg1092
Sodium, Na754 mg1093
Zinc, Zn0.09 mg1095
Copper, Cu0.02 mg1098
Manganese, Mn0.013 mg1101
Selenium, Se0.9 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0 mg1167
Pantothenic acid0.004 mg1170
Vitamin B-60 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated0.2 g1258
SFA 16:00.16 g1265
SFA 18:00.04 g1266
Fatty acids, total monounsaturated0.32 g1292
MUFA 18:10.32 g1268
Fatty acids, total polyunsaturated0.53 g1293
PUFA 18:20.5 g1269
PUFA 18:30.03 g1270
Cholesterol0 mg1253
Tryptophan0.001 g1210
Threonine0.009 g1211
Isoleucine0.01 g1212
Leucine0.035 g1213
Lysine0.006 g1214
Methionine0.005 g1215
Cystine0.006 g1216
Phenylalanine0.013 g1217
Tyrosine0.01 g1218
Valine0.013 g1219
Arginine0.012 g1220
Histidine0.008 g1221
Alanine0.019 g1222
Aspartic acid0.02 g1223
Glutamic acid0.052 g1224
Glycine0.009 g1225
Proline0.024 g1226
Serine0.011 g1227
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Puddings, Vanilla, Dry Mix, Regular, Prepared with 2% MilkUSDA SR Legacy · Apr 2019Puddings, Vanilla, Dry Mix, Regular, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Puddings, Vanilla, Ready-to-EatUSDA SR Legacy · Apr 2019Puddings, Vanilla, Ready-to-Eat, Fat FreeUSDA SR Legacy · Apr 2019