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Drinks · Nutrition facts

Raspberry Juice Concentrate

221 calories and 3 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Raspberry juice concentrate

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 168217
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 84% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
221calories
in 100 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate53.2 g19%
Fat1.3 g2%
Fiber1.1 g4%
Total sugars38.2 g—
Sodium10 mg0%
Saturated fat0.1 g0%
Potassium1,178 mg25%
Calcium97 mg7%
Iron1.16 mg6%
Magnesium112 mg27%
Vitamin C38.1 mg42%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 90%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.8 g protein in 90.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g41.15 g40.37 g41.94 g4
ProteinPer 100 g3.04 g2.81 g4.37 g4
Total lipid (fat)Per 100 g1.34 g0.77 g3.61 g4
AshPer 100 g1.29 g1.19 g1.35 g3
Fiber, total dietaryPer 100 g1.1 g0.8 g1.5 g3
Sugars, TotalPer 100 g38.21 g35.65 g41.4 g4
SucrosePer 100 g1.03 g0.18 g7.36 g4
GlucosePer 100 g17.1 g13.32 g19.53 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 97 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water41.15 g1051
Energy221 kcal1008
Energy924 kj1062
Protein3.04 g1003
Total lipid (fat)1.34 g1004
Ash1.29 g1007
Carbohydrate, by difference53.19 g1005
Fiber, total dietary1.1 g1079
Sugars, Total38.21 g2000
Sucrose1.03 g1010
Glucose17.1 g1011
Fructose20.09 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0.32 g1009
Calcium, Ca97 mg1087
Iron, Fe1.16 mg1089
Magnesium, Mg112 mg1090
Phosphorus, P100 mg1091
Potassium, K1,178 mg1092
Sodium, Na10 mg1093
Zinc, Zn1.29 mg1095
Copper, Cu0.138 mg1098
Manganese, Mn4.67 mg1101
Vitamin C, total ascorbic acid38.1 mg1162
Thiamin0.25 mg1165
Riboflavin0.34 mg1166
Niacin3.89 mg1167
Pantothenic acid2.7 mg1170
Vitamin B-60.25 mg1175
Folate, total9 µg1177
Folate, food9 µg1187
Vitamin A, RAE0 µg1106
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.06 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated0.056 g1258
SFA 4:00.009 g1259
SFA 6:00 g1260
SFA 8:00.003 g1261
SFA 10:00.004 g1262
SFA 12:00.006 g1263
SFA 14:00.001 g1264
SFA 15:00.002 g1299
SFA 16:00.017 g1265
SFA 17:00.001 g1300
SFA 18:00.013 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.03 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.002 g1275
MUFA 16:1 c0.002 g1314
MUFA 17:10 g1323
MUFA 18:10.027 g1268
MUFA 18:1 c0.027 g1315
MUFA 20:10.001 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.012 g1293
PUFA 18:20.009 g1269
PUFA 18:2 n-6 c,c0.009 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.003 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.003 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306