Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
22.8 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Ratio Keto Friendly Strawberry and Vanilla Dairy Snack 8 Count
134 calories and 10 g of protein per 100 g. Reported fiber: 0 g.
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Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470166742
- Source record
- USDA FDC 2682618
- Publication date
- Feb 2024
- Manufacturer serving
- 150 grm · 1 container
On a 100 g basis, this record has more protein than 91% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Strawberry Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Sucralose, Natural Flavor, Beet Juice Concentrate (for color), Cultures (L.bulgaricus, S.thermophilus).Vanilla Ingredients: Pasteurized Ultra-Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Sucralose, Cultures (L. bulgaricus, S. thermophilus).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
201calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15.1 g | — |
| Carbohydrate | 3.3 g | 1% |
| Fat | 15 g | 19% |
| Fiber | 0 g | 0% |
| Total sugars | 0.8 g | — |
| Sodium | 18 mg | 1% |
| Saturated fat | 6.1 g | 30% |
| Potassium | 74 mg | 2% |
| Calcium | 146 mg | 11% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 29%Carbs 6%Fat 65%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Explore yogurtWhat else fits your plate?
Same broad food category
This food: 15 g protein in 149.3 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
22.8 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
20.6 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
20.6 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
18.9 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 134 kcal | 1008 |
| Protein | 10.04 g | 1003 |
| Total lipid (fat) | 9.99 g | 1004 |
| Carbohydrate, by difference | 2.21 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0.55 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 97 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 49 mg | 1092 |
| Sodium, Na | 12 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.04 g | 1258 |
| Fatty acids, total trans | 0.19 g | 1257 |
| Cholesterol | 22 mg | 1253 |
More from Ratio
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