Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
8.3 g more than your starting foodCompare these foodsYogurt · Nutrition facts
:Ratio Protein Plain Dairy Snack Tub
112 calories and 16.5 g of protein per 100 g. Reported fiber: 0 g.
Know what you’re comparing.
:ratio Protein Plain Dairy Snack Tub
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470229874
- Source record
- USDA FDC 2737556
- Publication date
- Jul 2025
- Manufacturer serving
- 170 grm · 2/3 cup
On a 100 g basis, this record has more protein than 96% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Sunflower Oil, Carrageenan.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 170 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 28 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 4.5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 4 g | — |
| Sodium | 116 mg | 5% |
| Saturated fat | 2 g | 10% |
| Potassium | 410 mg | 9% |
| Calcium | 510 mg | 39% |
| Iron | 0.41 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 59%Carbs 19%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 29.4 g protein in 178.6 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
8.3 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
6.2 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
6.2 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
4.5 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
3.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| :ratio Protein Plain Dairy Snack TubFDC 2737556 | May 2025 | 100 g | 112 | 16.5 g | 68 mg |
| :ratio Protein Plain Dairy Snack TubFDC 2734651 | May 2025 | 100 g | 113 | 16.5 g | 68 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 112 kcal | 1008 |
| Protein | 16.47 g | 1003 |
| Total lipid (fat) | 2.65 g | 1004 |
| Carbohydrate, by difference | 5.29 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 2.35 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 300 mg | 1087 |
| Iron, Fe | 0.24 mg | 1089 |
| Potassium, K | 241 mg | 1092 |
| Sodium, Na | 68 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
More from Ratio
Other yogurt labels from this brand. Check the source dates and serving sizes.