Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
8.2 g more than your starting foodCompare these foods113 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.
:ratio Protein Strawberry Dairy Snack
On a 100 g basis, this record has more protein than 97% of 437 other complete yogurt profiles.
Compare with another foodCultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk. Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 25 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 3.5 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 3 g | — |
| Sodium | 101 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 281 mg | 6% |
| Calcium | 450 mg | 35% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 29.5 g protein in 177 g. Choices below have more on this basis.
Oikos · 377.4 g
8.2 g more than your starting foodCompare these foodsOikos · 377.4 g
8.2 g more than your starting foodCompare these foodssiggi's · 333.3 g
6.1 g more than your starting foodCompare these foodsOikos · 333.3 g
6.1 g more than your starting foodCompare these foodsOikos · 339 g
4.4 g more than your starting foodCompare these foodsOikos · 333.3 g
3.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| :ratio Protein Strawberry Dairy SnackFDC 2737255 | Jun 2025 | 100 g | 113 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2734383 | Apr 2025 | 100 g | 115 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2731172 | Apr 2025 | 100 g | 113 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2725117 | Mar 2025 | 100 g | 115 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2717868 | Aug 2024 | 100 g | 115 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2705088 | Aug 2024 | 100 g | 115 | 16.7 g | 67 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2699882 | Jul 2024 | 100 g | 115 | 17 g | 102 mg |
| :ratio Protein Strawberry Dairy SnackFDC 2682627 | Jan 2024 | 100 g | 115 | 17 g | 102 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 113 kcal | 1008 |
| Protein | 16.67 g | 1003 |
| Total lipid (fat) | 2.33 g | 1004 |
| Carbohydrate, by difference | 6 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 2 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 300 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 187 mg | 1092 |
| Sodium, Na | 67 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 30 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.