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Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Mayonnaise-Like, Fat-Free

84 calories and 0.2 g of protein per 100 g. Reported fiber: 1.9 g.

USDA SR LegacyPublished Apr 2019

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Salad Dressing, mayonnaise-like, fat-free

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 167700
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
13calories
in 16 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate2.5 g1%
Fat0.4 g1%
Fiber0.3 g1%
Total sugars1.6 g—
Sodium126 mg5%
Saturated fat0.1 g0%
Potassium8 mg0%
Calcium1 mg0%
Iron0.02 mg0%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 1%Carbs 71%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.5 g protein in 238.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water78.7 g1051
Energy84 kcal1008
Energy351 kj1062
Protein0.2 g1003
Total lipid (fat)2.7 g1004
Ash2.6 g1007
Carbohydrate, by difference15.5 g1005
Fiber, total dietary1.9 g1079
Sugars, Total10.3 g2000
Calcium, Ca6 mg1087
Iron, Fe0.12 mg1089
Magnesium, Mg2 mg1090
Phosphorus, P5 mg1091
Potassium, K49 mg1092
Sodium, Na788 mg1093
Zinc, Zn0.05 mg1095
Copper, Cu0.02 mg1098
Manganese, Mn0.022 mg1101
Selenium, Se0.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.014 mg1166
Niacin0 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Choline, total0.7 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.04 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)24.7 µg1185
Fatty acids, total saturated0.6 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.025 g1261
SFA 10:00.027 g1262
SFA 12:00.25 g1263
SFA 14:00.11 g1264
SFA 16:00.069 g1265
SFA 18:00.117 g1266
Fatty acids, total monounsaturated1.887 g1292
MUFA 16:10 g1275
MUFA 18:11.887 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.063 g1293
PUFA 18:20.043 g1269
PUFA 18:30.019 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol9 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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