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Oils, sauces & seasonings · Nutrition facts

Salad Dressing, Mayonnaise Type, Regular

250 calories and 0.7 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Salad dressing, mayonnaise type, regular, with salt

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 171403
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 57% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
588calories
in 235 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate34.7 g13%
Fat50.8 g65%
Fiber0 g0%
Total sugars23.5 g—
Sodium1,535 mg67%
Saturated fat8 g40%
Potassium85 mg2%
Calcium12 mg1%
Iron0.28 mg2%
Magnesium5 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 1%Carbs 23%Fat 76%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.5 g protein in 80 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g61.22 g60.7 g61.9 g6
ProteinPer 100 g0.65 g0.55 g0.95 g6
Total lipid (fat)Per 100 g21.6 g21 g22.1 g6
AshPer 100 g1.76 g1.67 g1.79 g6
Sugars, TotalPer 100 g10.02 g9.9 g10.17 g3
SucrosePer 100 g0.69 g0.07 g1.4 g3
GlucosePer 100 g4.6 g4.2 g5 g3
FructosePer 100 g4.5 g4.1 g4.9 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 136 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water61.22 g1051
Energy250 kcal1008
Energy1,046 kj1062
Protein0.65 g1003
Total lipid (fat)21.6 g1004
Ash1.76 g1007
Carbohydrate, by difference14.78 g1005
Fiber, total dietary0 g1079
Sugars, Total10.02 g2000
Sucrose0.69 g1010
Glucose4.6 g1011
Fructose4.5 g1012
Lactose0 g1013
Maltose0.23 g1014
Galactose0 g1075
Starch4.4 g1009
Calcium, Ca5 mg1087
Iron, Fe0.12 mg1089
Magnesium, Mg2 mg1090
Phosphorus, P13 mg1091
Potassium, K36 mg1092
Sodium, Na653 mg1093
Zinc, Zn0.07 mg1095
Copper, Cu0.015 mg1098
Manganese, Mn0.015 mg1101
Selenium, Se0.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.01 mg1165
Riboflavin0.03 mg1166
Niacin0.004 mg1167
Pantothenic acid0.085 mg1170
Vitamin B-60.009 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total14.6 mg1180
Betaine0.3 mg1198
Vitamin B-120.04 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE5 µg1106
Retinol5 µg1105
Carotene, beta6 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta4 µg1120
Vitamin A, IU29 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin28 µg1123
Vitamin E (alpha-tocopherol)1.55 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.72 mg1125
Tocopherol, gamma11.12 mg1126
Tocopherol, delta4.74 mg1127
Tocotrienol, alpha0.09 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin D2 (ergocalciferol)0 µg1111
Vitamin D3 (cholecalciferol)0 µg1112
Vitamin K (phylloquinone)42.2 µg1185
Fatty acids, total saturated3.396 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.018 g1264
SFA 15:00.004 g1299
SFA 16:02.202 g1265
SFA 17:00.02 g1300
SFA 18:00.986 g1266
SFA 20:00.072 g1267
SFA 22:00.069 g1273
SFA 24:00.026 g1301
Fatty acids, total monounsaturated5.053 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.025 g1275
MUFA 16:1 c0.025 g1314
MUFA 17:10.011 g1323
MUFA 18:14.917 g1268
MUFA 18:1 c4.91 g1315
MUFA 20:10.067 g1277
MUFA 22:10.033 g1279
MUFA 22:1 c0.033 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated12.187 g1293
PUFA 18:210.739 g1269
PUFA 18:2 n-6 c,c10.653 g1316
PUFA 18:2 CLAs0.015 g1311
PUFA 18:31.422 g1270
PUFA 18:3 n-3 c,c,c (ALA)1.358 g1404
PUFA 18:3 n-6 c,c,c0.064 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.008 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.018 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.078 g1257
Fatty acids, total trans-monoenoic0.007 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.007 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.07 g1306
Fatty acids, total trans-polyenoic0.07 g1331
Cholesterol19 mg1253
Phytosterols97 mg1283
Tryptophan0.01 g1210
Threonine0.029 g1211
Isoleucine0.033 g1212
Leucine0.056 g1213
Lysine0.045 g1214
Methionine0.02 g1215
Cystine0.014 g1216
Phenylalanine0.034 g1217
Tyrosine0.027 g1218
Valine0.04 g1219
Arginine0.041 g1220
Histidine0.016 g1221
Alanine0.036 g1222
Aspartic acid0.068 g1223
Glutamic acid0.086 g1224
Glycine0.022 g1225
Proline0.025 g1226
Serine0.051 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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