Milk & alternatives · Nutrition facts

Silk Esl Cashew 64 oz Unsweetened

10 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Silk

Know what you’re comparing.

Silk ESL Cashew 64oz Unsweetened

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00025293002753
Source record
USDA FDC 2744533
Publication date
Nov 2025
Manufacturer serving
240 mlt · 240ml

On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.

Compare with another food

What’s in it?

CASHEWMILK (WATER, CASHEWS), CONTAINS 2% OR LESS OF: ALMONDS VITAMIN AND MINERAL BLEND CALCIUM CARBONATE, VITAMIN E S ACETATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SALT, LOCUST BEAN GUM, NATURAL FLAVOR, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS),

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
24calories
in 240 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate1 g0%
Fat1.5 g2%
Fiber0 g0%
Total sugars0 g—
Sodium149 mg6%
Saturated fat0 g0%
Potassium0 mg0%
Calcium470 mg36%
Iron0.41 mg2%
Magnesium10 mg2%
Vitamin C——
Vitamin D4.8 µg24%
Estimated energy from macros
Protein 19%Carbs 19%Fat 62%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore milk & alternatives
Same broad food category

This food: 8.4 g protein in 2,000 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk ESL Cashew 64oz UnsweetenedFDC 2744533Sep 2025100 ml100.4 g62 mg
CREAMY CASHEWMILK, UNSWEETENED, CASHEWFDC 2618012May 2023100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2466656Feb 2021100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2392983Feb 2021100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2283405Feb 2021100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 1886574Feb 2021100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 1544084Feb 2021100 ml100.4 g67 mg
UNSWEET CREAMY CASHEWMILK, UNSWEETFDC 1252017Jul 2020100 ml—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.

All 21 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy10 kcal1008
Protein0.42 g1003
Total lipid (fat)0.62 g1004
Carbohydrate, by difference0.42 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca196 mg1087
Iron, Fe0.17 mg1089
Magnesium, Mg4 mg1090
Potassium, K0 mg1092
Sodium, Na62 mg1093
Vitamin B-1242.08 µg1178
Vitamin A, RAE62 µg1106
Vitamin E2 mg2068
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0.42 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253