Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
11.8 g more than your starting foodCompare these foods10 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.
Silk ESL Cashew 64oz Unsweetened
On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.
Compare with another foodCASHEWMILK (WATER, CASHEWS), CONTAINS 2% OR LESS OF: ALMONDS VITAMIN AND MINERAL BLEND CALCIUM CARBONATE, VITAMIN E S ACETATE, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SALT, LOCUST BEAN GUM, NATURAL FLAVOR, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS),
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 149 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 470 mg | 36% |
| Iron | 0.41 mg | 2% |
| Magnesium | 10 mg | 2% |
| Vitamin C | — | — |
| Vitamin D | 4.8 µg | 24% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.4 g protein in 2,000 ml. Choices below have more on this basis.
Silk · 606.1 ml
11.8 g more than your starting foodCompare these foodsSilk · 606.1 ml
11.8 g more than your starting foodCompare these foodsSilk · 434.8 ml
6.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
6.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
6.1 g more than your starting foodCompare these foodsSilk · 434.8 ml
6.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk ESL Cashew 64oz UnsweetenedFDC 2744533 | Sep 2025 | 100 ml | 10 | 0.4 g | 62 mg |
| CREAMY CASHEWMILK, UNSWEETENED, CASHEWFDC 2618012 | May 2023 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2466656 | Feb 2021 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2392983 | Feb 2021 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 2283405 | Feb 2021 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 1886574 | Feb 2021 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, UNSWEETFDC 1544084 | Feb 2021 | 100 ml | 10 | 0.4 g | 67 mg |
| UNSWEET CREAMY CASHEWMILK, UNSWEETFDC 1252017 | Jul 2020 | 100 ml | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 10 kcal | 1008 |
| Protein | 0.42 g | 1003 |
| Total lipid (fat) | 0.62 g | 1004 |
| Carbohydrate, by difference | 0.42 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 196 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Magnesium, Mg | 4 mg | 1090 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 62 mg | 1093 |
| Vitamin B-12 | 42.08 µg | 1178 |
| Vitamin A, RAE | 62 µg | 1106 |
| Vitamin E | 2 mg | 2068 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0.42 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.