Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
8.3 g more than your starting foodCompare these foods42 calories and 2.5 g of protein per 100 ml. Reported fiber: 0.4 g.
Silk ESL Soy 64oz Van Organic
On a 100 ml basis, this record has more protein than 92% of 132 other complete milk & alternatives profiles.
Compare with another foodINGREDIENTS: Organic Soymilk (Filtered Water; Organic Soybeans); Organic Cane Sugar; Vitamin and Mineral Blend (Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Natural Flavor; Ascorbic Acid (to protect freshness)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 3.5 g | 4% |
| Fiber | 1 g | 3% |
| Total sugars | 8 g | — |
| Sodium | 84 mg | 4% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 300 mg | 6% |
| Calcium | 300 mg | 23% |
| Iron | 1.01 mg | 6% |
| Magnesium | 41 mg | 10% |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.9 g protein in 476.2 ml. Choices below have more on this basis.
Silk · 606.1 ml
8.3 g more than your starting foodCompare these foodsSilk · 606.1 ml
8.3 g more than your starting foodCompare these foodsSilk · 434.8 ml
2.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
2.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
2.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
2.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk ESL Soy 64oz Van OrganicFDC 2744564 | Sep 2025 | 100 ml | 42 | 2.5 g | 35 mg |
| ORGANIC SOYMILK, VANILLAFDC 2658106 | Sep 2023 | 100 ml | 42 | 2.5 g | 40 mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 2466380 | Feb 2021 | 100 ml | 42 | 2.5 g | 35 mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 2058006 | Feb 2021 | 100 ml | 42 | 2.5 g | 35 mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 1544059 | Feb 2021 | 100 ml | 42 | 2.5 g | 35 mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 1251992 | Jul 2020 | 100 ml | — | — g | — mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 1070075 | Jul 2020 | 100 ml | 42 | 2.5 g | 35 mg |
| VANILLA ORGANIC SOYMILK, VANILLAFDC 967295 | May 2020 | 100 ml | 42 | 2.5 g | 35 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 42 kcal | 1008 |
| Protein | 2.5 g | 1003 |
| Total lipid (fat) | 1.46 g | 1004 |
| Carbohydrate, by difference | 4.17 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 2.9 g | 1235 |
| Calcium, Ca | 125 mg | 1087 |
| Iron, Fe | 0.42 mg | 1089 |
| Magnesium, Mg | 17 mg | 1090 |
| Phosphorus, P | 33 mg | 1091 |
| Potassium, K | 125 mg | 1092 |
| Sodium, Na | 35 mg | 1093 |
| Riboflavin | 0.167 mg | 1166 |
| Folate, total | 17 µg | 1177 |
| Vitamin B-12 | 1.25 µg | 1178 |
| Vitamin A, RAE | 62 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.21 g | 1258 |
| Fatty acids, total monounsaturated | 0.21 g | 1292 |
| Fatty acids, total polyunsaturated | 0.83 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.