Milk & alternatives · Nutrition facts

Silk Esl Soy 64 oz Van Organic

42 calories and 2.5 g of protein per 100 ml. Reported fiber: 0.4 g.

Manufacturer labelLabel updated Sep 2025Silk

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Silk ESL Soy 64oz Van Organic

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00025293000933
Source record
USDA FDC 2744564
Publication date
Nov 2025
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 92% of 132 other complete milk & alternatives profiles.

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What’s in it?

INGREDIENTS: Organic Soymilk (Filtered Water; Organic Soybeans); Organic Cane Sugar; Vitamin and Mineral Blend (Calcium Carbonate; Vitamin A Palmitate; Vitamin D2; Riboflavin [B2]; Vitamin B12); Sea Salt; Gellan Gum; Natural Flavor; Ascorbic Acid (to protect freshness)

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
101calories
in 240 ml
NutrientAmountDaily value
Protein6 g—
Carbohydrate10 g4%
Fat3.5 g4%
Fiber1 g3%
Total sugars8 g—
Sodium84 mg4%
Saturated fat0.5 g3%
Potassium300 mg6%
Calcium300 mg23%
Iron1.01 mg6%
Magnesium41 mg10%
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 25%Carbs 42%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.9 g protein in 476.2 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk ESL Soy 64oz Van OrganicFDC 2744564Sep 2025100 ml422.5 g35 mg
ORGANIC SOYMILK, VANILLAFDC 2658106Sep 2023100 ml422.5 g40 mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 2466380Feb 2021100 ml422.5 g35 mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 2058006Feb 2021100 ml422.5 g35 mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 1544059Feb 2021100 ml422.5 g35 mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 1251992Jul 2020100 ml—— g— mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 1070075Jul 2020100 ml422.5 g35 mg
VANILLA ORGANIC SOYMILK, VANILLAFDC 967295May 2020100 ml422.5 g35 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 23 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy42 kcal1008
Protein2.5 g1003
Total lipid (fat)1.46 g1004
Carbohydrate, by difference4.17 g1005
Fiber, total dietary0.4 g1079
Sugars, Total3.33 g2000
Sugars, added2.9 g1235
Calcium, Ca125 mg1087
Iron, Fe0.42 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P33 mg1091
Potassium, K125 mg1092
Sodium, Na35 mg1093
Riboflavin0.167 mg1166
Folate, total17 µg1177
Vitamin B-121.25 µg1178
Vitamin A, RAE62 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.21 g1258
Fatty acids, total monounsaturated0.21 g1292
Fatty acids, total polyunsaturated0.83 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253