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Milk & alternatives · Nutrition facts

Silk Extra Creamy Oatmilk

67 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.

Manufacturer labelLabel updated Jan 2026Silk

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Silk Extra Creamy Oatmilk

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00036632074591
Source record
USDA FDC 2753899
Publication date
Feb 2026
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.

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What’s in it?

OATMILK (WATER, OAT CONCENTRATE), SUNFLOWER OIL, CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
161calories
in 240 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate18 g7%
Fat9 g12%
Fiber0 g0%
Total sugars7 g—
Sodium106 mg5%
Saturated fat1 g5%
Potassium230 mg5%
Calcium470 mg36%
Iron0.79 mg4%
Magnesium——
Vitamin C——
Vitamin D4.8 µg24%
Estimated energy from macros
Protein 3%Carbs 46%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore milk & alternatives
Same broad food category

This food: 1.3 g protein in 298.5 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Extra Creamy OatmilkFDC 2753899Jan 2026100 ml670.4 g44 mg
Silk Extra Creamy OatmilkFDC 2745037Sep 2025100 ml670.4 g44 mg
EXTRA CREAMY OATMILK, EXTRA CREAMYFDC 2671514Jan 2023100 ml670.4 g44 mg
EXTRA CREAMY OATMILK, EXTRA CREAMYFDC 2497789Jan 2023100 ml670.4 g44 mg
EXTRA CREAMY OATMILK, EXTRA CREAMYFDC 2479899Jan 2023100 ml670.4 g44 mg
CRAVEABLY CREAMY DAIRY-FREE OATMILK, CRAVEABLY CREAMYFDC 2194371Oct 2021100 ml500.4 g42 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 20 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy67 kcal1008
Protein0.42 g1003
Total lipid (fat)3.75 g1004
Carbohydrate, by difference7.5 g1005
Fiber, total dietary0 g1079
Sugars, Total2.92 g2000
Sugars, added2.9 g1235
Calcium, Ca196 mg1087
Iron, Fe0.33 mg1089
Potassium, K96 mg1092
Sodium, Na44 mg1093
Riboflavin0.138 mg1166
Vitamin B-121 µg1178
Vitamin A, RAE96 µg1106
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated0.42 g1258
Fatty acids, total monounsaturated2.92 g1292
Fatty acids, total polyunsaturated0.21 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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