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Milk & alternatives · Nutrition facts

Silk Oat Oatmilk

25 calories and 0.4 g of protein per 100 ml. Reported fiber: 0.4 g.

Manufacturer labelLabel updated Oct 2025Silk

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Silk Oat Oatmilk

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00036632074430
Source record
USDA FDC 2746659
Publication date
Nov 2025
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.

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What’s in it?

INGREDIENTS: OATMILK (WATER, WHOLE OAT FLOUR), SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
60calories
in 240 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate7 g3%
Fat3 g4%
Fiber1 g3%
Total sugars0 g—
Sodium91 mg4%
Saturated fat0 g0%
Potassium170 mg4%
Calcium451 mg35%
Iron0.6 mg3%
Magnesium——
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 7%Carbs 47%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.4 g protein in 800 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Oat OatmilkFDC 2746659Oct 2025100 ml250.4 g38 mg
Silk Oat OatmilkFDC 2745039Sep 2025100 ml250.4 g38 mg
CREAMY LOWFAT OATMILK, CREAMYFDC 2485292Jan 2022100 ml250.4 g38 mg
CREAMY LOWFAT OATMILK, CREAMYFDC 2452592Jan 2022100 ml250.4 g38 mg
CREAMY LOWFAT OATMILK, CREAMYFDC 2419603Jan 2022100 ml250.4 g38 mg
CREAMY LOWFAT OATMILK, CREAMYFDC 2218776Nov 2021100 ml250.4 g38 mg
CREAMY LOWFAT OATMILK, CREAMYFDC 2207319Nov 2021100 unknown250.4 g38 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 20 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy25 kcal1008
Protein0.42 g1003
Total lipid (fat)1.25 g1004
Carbohydrate, by difference2.92 g1005
Fiber, total dietary0.4 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca188 mg1087
Iron, Fe0.25 mg1089
Potassium, K71 mg1092
Sodium, Na38 mg1093
Riboflavin0.167 mg1166
Vitamin B-121.25 µg1178
Vitamin A, RAE62 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0.83 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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