Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foods120 calories and 0 g of protein per 100 g. Reported fiber: 1.1 g.
Snack Pack Lemon Flavored Pudding Cups, 3.25 oz., 4-Count
On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWater, Sugar, Modified Tapioca Starch, Palm Oil, Less than 2% of: Modified Corn Starch, Citric Acid, Carrageenan, Potassium Citrate, Sodium Citrate, Salt, Polysorbate 60, Malic Acid, Lemon Juice Concentrate, Natural Flavors, Yellow 5.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 17 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 166.7 g. Choices below have more on this basis.
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
12.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
10.5 g more than your starting foodCompare these foodsStella doro · 50 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Snack Pack Lemon Flavored Pudding Cups, 3.25 oz., 4-CountFDC 2758938 | Mar 2026 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding Cups, 3.25 oz., 4-CountFDC 2755405 | Feb 2026 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding Cups, 3.25 oz., 4-CountFDC 2754124 | Jan 2026 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding Cups, 3.25 oz., 4-CountFDC 2747643 | Nov 2025 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Pudding, 3.25 oz Pudding Cups, 4 CountFDC 2733119 | Apr 2025 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding, 4 Count Pudding CupsFDC 2716765 | Sep 2024 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding, 4 Count Pudding CupsFDC 2705272 | Aug 2024 | 100 g | 120 | 0 g | 65 mg |
| Snack Pack Lemon Flavored Pudding, 4 Count Pudding CupsFDC 2703370 | Jul 2024 | 100 g | 120 | 0 g | 65 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 120 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 2.72 g | 1004 |
| Carbohydrate, by difference | 23.91 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 18.48 g | 2000 |
| Sugars, added | 18.5 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 65 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.63 g | 1258 |
| Fatty acids, total monounsaturated | 1.09 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.