Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
15 g more than your starting foodCompare these foods429 calories and 10.7 g of protein per 100 g. Reported fiber: 3.6 g.
Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12 Oz
On a 100 g basis, this record has more protein than 88% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, PALM, SOYBEAN, AND/OR SUNFLOWER), SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, WHEY, MONOSODIUM GLUTAMATE, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), COCONUT OIL, TOMATO POWDER, ONION POWDER, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, YEAST EXTRACT, GARLIC POWDER, LACTOSE, DEXTROSE, CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR), SWEET CREAM, JALAPENO, SPICES, RED AND GREEN BELL PEPPER POWDER, SODIUM CASEINATE, WHOLE MILK POWDER, CULTURED BUTTERMILK, TORULA YEAST, SODA. CONTAINS: WHEAT, MILK
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 30 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 46.6 g. Choices below have more on this basis.
Toms · 35 g
15 g more than your starting foodCompare these foodsToms · 35 g
15 g more than your starting foodCompare these foodsBanquet · 94.3 g
9.4 g more than your starting foodCompare these foodsPenrose · 80 g
6.7 g more than your starting foodCompare these foodsPenrose · 80 g
6.7 g more than your starting foodCompare these foodsZee Zees · 155 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12 OzFDC 2696826 | Jun 2024 | 100 g | 429 | 10.7 g | 1,393 mg |
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12 OzFDC 2688838 | Mar 2024 | 100 g | 429 | 10.7 g | 1,393 mg |
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12-Oz. BagFDC 2648937 | Sep 2023 | 100 g | 429 | 7.1 g | 2,000 mg |
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12-Oz. BagFDC 2557948 | May 2023 | 100 g | 429 | 7.1 g | 2,000 mg |
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12-Oz. BagFDC 2492430 | Feb 2023 | 100 g | 429 | 7.1 g | 2,000 mg |
| Snyder's of Hanover, Nacho Cheese Twisted Pretzel Sticks, 12-Oz. BagFDC 2443985 | Jan 2023 | 100 g | 429 | 7.1 g | 2,000 mg |
| Snyder's of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 OzFDC 2238039 | Mar 2022 | 100 g | 429 | 7.1 g | 2,000 mg |
| Snyder's of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 OzFDC 2233622 | Feb 2022 | 100 g | 429 | 7.1 g | 2,000 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 10.71 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 3.93 mg | 1089 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 1,393 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.