Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
36.3 g more than your starting foodCompare these foodsYogurt · Nutrition facts
So Delicious Cultured Coconut Raspberry 5.3 oz Made with Organic
93 calories and 0.7 g of protein per 100 g. Reported fiber: 1.3 g.
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So Delicious Cultured Coconut Raspberry 5.3oz Made with Organic
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473000111
- Source record
- USDA FDC 2744906
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 1 container (150g)
On a 100 g basis, this record has more protein than 1% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 4.5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 17 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 230 mg | 18% |
| Iron | 0.3 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Estimated energy from macros
Protein 3%Carbs 68%Fat 29%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 1.4 g protein in 215.1 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
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siggi's · 333.3 g
34.1 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
34.1 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
32.5 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
31.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Cultured Coconut Raspberry 5.3oz Made with OrganicFDC 2744906 | Sep 2025 | 100 g | 93 | 0.7 g | 20 mg |
| RASPBERRY COCONUTMILK YOGURT ALTERNATIVE, RASPBERRY; COCONUTMILKFDC 2580639 | Jun 2023 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVE, RASPBERRYFDC 2186212 | Oct 2021 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVE, RASPBERRYFDC 1869279 | May 2021 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVE, RASPBERRYFDC 1768675 | Apr 2018 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVEFDC 1505954 | Apr 2018 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVEFDC 1213897 | Apr 2018 | 100 g | 93 | 0.7 g | 20 mg |
| COCONUTMILK YOGURT ALTERNATIVEFDC 405060 | Apr 2018 | 100 g | 93 | 0.7 g | 20 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 93 kcal | 1008 |
| Protein | 0.67 g | 1003 |
| Total lipid (fat) | 3 g | 1004 |
| Carbohydrate, by difference | 16 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 11.33 g | 2000 |
| Sugars, added | 11.3 g | 1235 |
| Calcium, Ca | 153 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 20 mg | 1093 |
| Vitamin B-12 | 0.8 µg | 1178 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 2.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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