Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
35.2 g more than your starting foodCompare these foodsYogurt · Nutrition facts
So Delicious Cultured Coconut Unsweetened Plain 5.3 oz Made with Organic Coconut
53 calories and 0.7 g of protein per 100 g. Reported fiber: 1.3 g.
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So Delicious Cultured Coconut Unsweetened Plain 5.3oz Made with Organic Coconut
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473000364
- Source record
- USDA FDC 2744854
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 150g
On a 100 g basis, this record has more protein than 1% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), TAPIOCA STARCH, CONTAINS 2% OR LESS OF: Pectin, Calcium Phosphate, Live and Active Cultures, Vitamin D2, Vitamin B12
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 8 g | 3% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 90 mg | 2% |
| Calcium | 260 mg | 20% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Estimated energy from macros
Protein 5%Carbs 40%Fat 56%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 2.5 g protein in 377.4 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
35.2 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
33 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
33 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
31.4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
30.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Cultured Coconut Unsweetened Plain 5.3oz Made with Organic CoconutFDC 2744854 | Sep 2025 | 100 g | 53 | 0.7 g | 20 mg |
| UNSWEETENED COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENEDFDC 2186352 | Oct 2021 | 100 g | 47 | 0.7 g | 20 mg |
| SO DELICIOUS DAIRY FREE, YOGURT ALTERNATIVE, COCONUT MILK, COCONUT MILKFDC 1870976 | May 2021 | 100 g | 47 | 0.7 g | 20 mg |
| SO DELICIOUS DAIRY FREE, YOGURT ALTERNATIVE, COCONUT MILK, COCONUT MILKFDC 1769371 | Jun 2017 | 100 g | 47 | 0.7 g | 20 mg |
| SO DELICIOUS DAIRY FREE, YOGURT ALTERNATIVE, COCONUT MILKFDC 1510213 | Jun 2017 | 100 g | 47 | 0.7 g | 20 mg |
| SO DELICIOUS DAIRY FREE, YOGURT ALTERNATIVE, COCONUT MILKFDC 1218152 | Jun 2017 | 100 g | 47 | 0.7 g | 20 mg |
| SO DELICIOUS DAIRY FREE, YOGURT ALTERNATIVE, COCONUT MILKFDC 409562 | Jun 2017 | 100 g | 47 | 0.7 g | 20 mg |
| So Delicious Dairy Free Coconut Milk UnsweetenedFDC 2756669 | Not reported | 100 g | 70 | 1 g | 30 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 0.67 g | 1003 |
| Total lipid (fat) | 3.33 g | 1004 |
| Carbohydrate, by difference | 5.33 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 0.67 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 173 mg | 1087 |
| Iron, Fe | 0.4 mg | 1089 |
| Potassium, K | 60 mg | 1092 |
| Sodium, Na | 20 mg | 1093 |
| Vitamin B-12 | 0.33 µg | 1178 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 3 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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