Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
35.9 g more than your starting foodCompare these foodsYogurt · Nutrition facts
So Delicious Cultured Plain Yogurt 5.3 oz, Made with Organic Coconut
73 calories and 0.7 g of protein per 100 g. Reported fiber: 1.3 g.
Know what you’re comparing.
So Delicious Cultured Plain Yogurt 5.3oz, Made with Organic Coconut
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00744473000142
- Source record
- USDA FDC 2744903
- Publication date
- Nov 2025
- Manufacturer serving
- 150 grm · 150g
On a 100 g basis, this record has more protein than 1% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER; ORGANIC COCONUT CREAM); ORGANIC CANE SUGAR; RICE STARCH; CONTAINS 2% OR LESS OF: Calcium Citrate; Pectin; Live and Active Cultures; Vitamin D2; Vitamin B12
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 30 mg | 1% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 260 mg | 20% |
| Iron | 0.3 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Estimated energy from macros
Protein 3%Carbs 58%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 1.8 g protein in 274 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
35.9 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
33.7 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
33.7 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
32.1 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
31.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Cultured Plain Yogurt 5.3oz, Made with Organic CoconutFDC 2744903 | Sep 2025 | 100 g | 73 | 0.7 g | 20 mg |
| PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAINFDC 2667207 | Oct 2021 | 100 g | 73 | 0.7 g | 20 mg |
| PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAINFDC 1869462 | May 2021 | 100 g | 73 | 0.7 g | 20 mg |
| PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAINFDC 1839018 | May 2021 | 100 g | 73 | 0.7 g | 20 mg |
| PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAINFDC 1506409 | Mar 2021 | 100 g | 73 | 0.7 g | 20 mg |
| YOGURT ALTERNATIVE COCONUT MILKFDC 1214352 | Jul 2017 | 100 g | 73 | 0.7 g | 20 mg |
| YOGURT ALTERNATIVE COCONUT MILKFDC 405528 | Jul 2017 | 100 g | 73 | 0.7 g | 20 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 73 kcal | 1008 |
| Protein | 0.67 g | 1003 |
| Total lipid (fat) | 3.33 g | 1004 |
| Carbohydrate, by difference | 11.33 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 6 g | 2000 |
| Sugars, added | 6 g | 1235 |
| Calcium, Ca | 173 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 20 mg | 1093 |
| Vitamin B-12 | 0.87 µg | 1178 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 2.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from So Delicious
Other yogurt labels from this brand. Check the source dates and serving sizes.
So Delicious Cultured Coconut Unsweetened Plain 5.3 oz Made with Organic CoconutManufacturer label · Sep 2025So Delicious Cultured Coconut Milk 4/5.3 oz VanillaManufacturer label · Sep 2025So Delicious Dairy Free Coconut Milk Blueberry Yogurt Alternative 5.3 oz. CupManufacturer label · Sep 2025So Delicious Dairy Free Coconutmilk Strawberry Yogurt Alternative 5.3 oz. CupManufacturer label · Sep 2025