Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
20.2 g more than your starting foodCompare these foods19 calories and 0 g of protein per 100 ml. Reported fiber: 0.4 g.
So Delicious Dairy Free Organic Unsweetened Coconutmilk
On a 100 ml basis, this record has more protein than 0% of 132 other complete milk & alternatives profiles.
Compare with another foodINGREDIENTS: Organic Coconutmilk (Filtered Water; Organic Coconut Cream); Organic Guar Gum; Vitamin and Mineral Blend (Calcium Phosphate; Magnesium Phosphate; Calcium Carbonate; L-Selenomethionine [Selenium]; Vitamin A Acetate; Vitamin D2; Zinc Oxide; Vitamin B12); Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 2 g | 1% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 3% |
| Total sugars | 0 g | — |
| Sodium | 10 mg | 0% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 41 mg | 1% |
| Calcium | 130 mg | 10% |
| Iron | 0.19 mg | 1% |
| Magnesium | 36 mg | 9% |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 1,052.6 ml. Choices below have more on this basis.
Silk · 606.1 ml
20.2 g more than your starting foodCompare these foodsSilk · 606.1 ml
20.2 g more than your starting foodCompare these foodsSilk · 434.8 ml
14.5 g more than your starting foodCompare these foodsSilk · 434.8 ml
14.5 g more than your starting foodCompare these foodsSilk · 434.8 ml
14.5 g more than your starting foodCompare these foodsSilk · 434.8 ml
14.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| So Delicious Dairy Free Organic Unsweetened CoconutmilkFDC 2744870 | Sep 2025 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 2466407 | Jul 2020 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 2392639 | Jul 2020 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 1911316 | Jul 2020 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 1591207 | Jul 2020 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 1299099 | Jul 2020 | 100 ml | — | — g | — mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 1071161 | Jul 2020 | 100 ml | 19 | 0 g | 4 mg |
| UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENEDFDC 975475 | May 2020 | 100 ml | 19 | 0 g | 4 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 19 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 1.67 g | 1004 |
| Carbohydrate, by difference | 0.83 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 54 mg | 1087 |
| Iron, Fe | 0.08 mg | 1089 |
| Magnesium, Mg | 15 mg | 1090 |
| Potassium, K | 17 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Zinc, Zn | 0.33 mg | 1095 |
| Selenium, Se | 3 µg | 1103 |
| Vitamin B-12 | 1.25 µg | 1178 |
| Vitamin A, RAE | 58 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1.46 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.