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Soup · Nutrition facts

Soup, Beef Broth or Bouillon, Powder, Dry

213 calories and 16 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef broth or bouillon, powder, dry

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171560
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 99% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
8calories
in 3.6 g
NutrientAmountDaily value
Protein0.6 g—
Carbohydrate0.6 g0%
Fat0.3 g0%
Fiber0 g0%
Total sugars0.6 g—
Sodium936 mg41%
Saturated fat0.2 g1%
Potassium16 mg0%
Calcium2 mg0%
Iron0.04 mg0%
Magnesium2 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 30%Carbs 33%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15 g protein in 93.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.27 g1051
Energy213 kcal1008
Energy893 kj1062
Protein15.97 g1003
Total lipid (fat)8.89 g1004
Ash54.5 g1007
Carbohydrate, by difference17.4 g1005
Fiber, total dietary0 g1079
Sugars, Total16.71 g2000
Calcium, Ca60 mg1087
Iron, Fe1 mg1089
Magnesium, Mg51 mg1090
Phosphorus, P320 mg1091
Potassium, K446 mg1092
Sodium, Na26,000 mg1093
Zinc, Zn0 mg1095
Copper, Cu0 mg1098
Manganese, Mn0.459 mg1101
Selenium, Se27.6 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.07 mg1165
Riboflavin0.243 mg1166
Niacin4.467 mg1167
Pantothenic acid0.3 mg1170
Vitamin B-60.2 mg1175
Folate, total32 µg1177
Folic acid0 µg1186
Folate, food32 µg1187
Folate, DFE32 µg1190
Choline, total113.4 mg1180
Vitamin B-121 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)2.17 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)3.2 µg1185
Fatty acids, total saturated4.32 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.08 g1263
SFA 14:00.332 g1264
SFA 16:02.22 g1265
SFA 18:01.688 g1266
Fatty acids, total monounsaturated3.616 g1292
MUFA 16:10.372 g1275
MUFA 18:13.215 g1268
MUFA 20:10.03 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.332 g1293
PUFA 18:20.281 g1269
PUFA 18:30.05 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol10 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Soup, Beef Broth Bouillon and Consomme, CannedUSDA SR Legacy · Apr 2019Soup, Beef Broth or Bouillon Canned, Ready-to-ServeUSDA SR Legacy · Apr 2019Soup, Beef Broth or Bouillon, Powder, Prepared with WaterUSDA SR Legacy · Apr 2019Soup, Beef Broth, BouillonUSDA SR Legacy · Apr 2019

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Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.