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Soup · Nutrition facts

Soup, Tomato, Canned, Condensed, Reduced Sodium

65 calories and 1.6 g of protein per 100 g. Reported fiber: 1.2 g.

USDA SR LegacyPublished Apr 2019

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Soup, tomato, canned, condensed, reduced sodium

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171587
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 26% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
79calories
in 121 g
NutrientAmountDaily value
Protein1.9 g—
Carbohydrate16.2 g6%
Fat0.7 g1%
Fiber1.5 g5%
Total sugars9.8 g—
Sodium27 mg1%
Saturated fat0.2 g1%
Potassium277 mg6%
Calcium16 mg1%
Iron1.34 mg7%
Magnesium17 mg4%
Vitamin C15.6 mg17%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 82%Fat 8%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5 g protein in 307.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water82.5 g1051
Energy65 kcal1008
Energy273 kj1062
Protein1.61 g1003
Total lipid (fat)0.56 g1004
Ash1.91 g1007
Carbohydrate, by difference13.41 g1005
Fiber, total dietary1.2 g1079
Sugars, Total8.11 g2000
Calcium, Ca13 mg1087
Iron, Fe1.11 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P29 mg1091
Potassium, K229 mg1092
Sodium, Na22 mg1093
Zinc, Zn0.25 mg1095
Copper, Cu0.159 mg1098
Selenium, Se5.1 µg1103
Vitamin C, total ascorbic acid12.9 mg1162
Thiamin0.039 mg1165
Riboflavin0.063 mg1166
Niacin1.032 mg1167
Vitamin B-60.086 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Choline, total12.8 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE20 µg1106
Retinol0 µg1105
Carotene, beta235 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU392 iu1104
Lycopene10,920 µg1122
Lutein + zeaxanthin90 µg1123
Vitamin E (alpha-tocopherol)0.34 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)3.2 µg1185
Fatty acids, total saturated0.155 g1258
SFA 4:00 g1259
SFA 6:00.005 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.013 g1264
SFA 16:00.089 g1265
SFA 18:00.025 g1266
Fatty acids, total monounsaturated0.179 g1292
MUFA 16:10.015 g1275
MUFA 18:10.087 g1268
MUFA 20:10.031 g1277
MUFA 22:10.018 g1279
Fatty acids, total polyunsaturated0.189 g1293
PUFA 18:20.146 g1269
PUFA 18:30.028 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Soup, Tomato Rice, Canned, Prepared with Equal Volume WaterUSDA SR Legacy · Apr 2019Soup, Tomato, Canned, CondensedUSDA SR Legacy · Apr 2019Soup, Tomato, Canned, Prepared with Equal Volume Low Fat (2%) MilkUSDA SR Legacy · Apr 2019Soup, Tomato, Canned, Prepared with Equal Volume Water, CommercialUSDA SR Legacy · Apr 2019

Explore soup by nutrient.

Low Sodium SoupCompare sodium across prepared soup records. Check whether your package describes prepared or concentrated soup.