Soup · Nutrition facts

Soup, Tomato, Canned, Prepared with Equal Volume Low Fat (2%) Milk

55 calories and 2.4 g of protein per 100 g. Reported fiber: 0.5 g.

USDA SR LegacyPublished Apr 2019

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Soup, tomato, canned, prepared with equal volume low fat (2%) milk

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 174546
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
139calories
in 252 g
NutrientAmountDaily value
Protein6.1 g—
Carbohydrate24.7 g9%
Fat3.1 g4%
Fiber1.3 g5%
Total sugars16.6 g—
Sodium519 mg23%
Saturated fat1.8 g9%
Potassium864 mg18%
Calcium171 mg13%
Iron0.76 mg4%
Magnesium33 mg8%
Vitamin C15.9 mg18%
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 16%Carbs 65%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.8 g protein in 363.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 94 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.15 g1051
Energy55 kcal1008
Energy229 kj1062
Protein2.42 g1003
Total lipid (fat)1.24 g1004
Ash1.38 g1007
Carbohydrate, by difference9.82 g1005
Fiber, total dietary0.5 g1079
Sugars, Total6.59 g2000
Sucrose0 g1010
Glucose1.72 g1011
Fructose2.26 g1012
Lactose2.6 g1013
Maltose0 g1014
Galactose0.01 g1075
Calcium, Ca68 mg1087
Iron, Fe0.3 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P63 mg1091
Potassium, K343 mg1092
Sodium, Na206 mg1093
Zinc, Zn0.34 mg1095
Copper, Cu0.027 mg1098
Manganese, Mn0.074 mg1101
Selenium, Se2.7 µg1103
Vitamin C, total ascorbic acid6.3 mg1162
Thiamin0.041 mg1165
Riboflavin0.103 mg1166
Niacin0.461 mg1167
Vitamin B-60.061 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total14.7 mg1180
Vitamin B-120.28 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE38 µg1106
Retinol29 µg1105
Carotene, beta115 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU287 iu1104
Lycopene5,261 µg1122
Lutein + zeaxanthin43 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units25 iu1110
Vitamin D (D2 + D3)0.6 µg1114
Vitamin K (phylloquinone)1.6 µg1185
Fatty acids, total saturated0.707 g1258
SFA 4:00.04 g1259
SFA 6:00.021 g1260
SFA 8:00.011 g1261
SFA 10:00.025 g1262
SFA 12:00.028 g1263
SFA 14:00.096 g1264
SFA 16:00.328 g1265
SFA 18:00.137 g1266
Fatty acids, total monounsaturated0.356 g1292
MUFA 16:10.02 g1275
MUFA 18:10.301 g1268
MUFA 20:10.014 g1277
MUFA 22:10.008 g1279
Fatty acids, total polyunsaturated0.113 g1293
PUFA 18:20.095 g1269
PUFA 18:30.016 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol4 mg1253
Tryptophan0.03 g1210
Threonine0.093 g1211
Isoleucine0.111 g1212
Leucine0.2 g1213
Lysine0.162 g1214
Methionine0.054 g1215
Cystine0.021 g1216
Phenylalanine0.116 g1217
Tyrosine0.103 g1218
Valine0.138 g1219
Arginine0.072 g1220
Histidine0.066 g1221
Alanine0.079 g1222
Aspartic acid0.208 g1223
Glutamic acid0.682 g1224
Glycine0.054 g1225
Proline0.22 g1226
Serine0.134 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058