Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.3 g more than your starting foodCompare these foods500 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.
Stella D'oro Cookies, Almond Delight, 9 Oz
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodINGREDIENTS: BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, ALMONDS, EGGS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORING, BENZALDEHYDE, CARAMEL COLOR, CALCIUM PROPIONATE TO EXTEND FRESHNESS, SOY LECITHIN. CONTAINS: WHEAT, TREE NUTS (ALMONDS), EGGS, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 7 g | 9% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 30 mg | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.9 g protein in 40 g. Choices below have more on this basis.
Protein One · 54.5 g
15.3 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.8 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.7 g more than your starting foodCompare these foodsStella doro · 50 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stella D'oro Cookies, Almond Delight, 9 OzFDC 2699246 | Jul 2024 | 100 g | 500 | 7.1 g | 304 mg |
| Stella D'oro Cookies, Almond Delight, 9 OzFDC 2690593 | Apr 2024 | 100 g | 500 | 7.1 g | 304 mg |
| ALMOND DELIGHT COOKIES, ALMOND DELIGHTFDC 2413439 | Nov 2022 | 100 g | 500 | 7.1 g | 304 mg |
| ALMOND DELIGHT FLAVORED COOKIES, ALMOND DELIGHTFDC 2014299 | Dec 2020 | 100 g | 500 | 3.6 g | 304 mg |
| ALMOND DELIGHT FLAVORED COOKIES, ALMOND DELIGHTFDC 1472785 | Dec 2020 | 100 g | 500 | 3.6 g | 304 mg |
| ALMOND DELIGHT FLAVORED COOKIES, ALMOND DELIGHTFDC 1180747 | Dec 2020 | 100 g | — | — g | — mg |
| ALMOND DELIGHT FLAVORED COOKIES, ALMOND DELIGHTFDC 1155516 | Dec 2020 | 100 g | 500 | 3.6 g | 304 mg |
| ALMOND DELIGHT COOKIES, ALMOND DELIGHTFDC 1139991 | Oct 2020 | 100 g | 500 | 3.6 g | 304 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 25 g | 1004 |
| Carbohydrate, by difference | 64.29 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 25 g | 2000 |
| Sugars, added | 25 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.21 mg | 1089 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 304 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.