Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foods148 calories and 7.6 g of protein per 100 g. Reported fiber: 0.4 g.
STOUFFER'S Family Size Grandma Chicken and Vegetable Rice Bake Frozen Entre 36oz
On a 100 g basis, this record has more protein than 43% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, CREAM, CHICKEN BROTH, 2% OR LESS OF PEAS, MODIFIED FOOD STARCH, CARROTS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SALT, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHICKEN FAT, MODIFIED TAPIOCA STARCH, CELERY, CHICKEN POWDER, POTASSIUM SALT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SUGAR, MALTODEXTRIN, SPICES, FRUCTOSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, ONION POWDER, CHICKEN SKIN, DRIED CHICKEN BROTH.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 14 g | 18% |
| Fiber | 0.9 g | 3% |
| Total sugars | 5 g | — |
| Sodium | 760 mg | 33% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 540 mg | 11% |
| Calcium | 111 mg | 9% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.3 g protein in 135.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 148 kcal | 1008 |
| Protein | 7.63 g | 1003 |
| Total lipid (fat) | 5.93 g | 1004 |
| Carbohydrate, by difference | 16.53 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 2.12 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 47 mg | 1087 |
| Iron, Fe | 0.68 mg | 1089 |
| Potassium, K | 229 mg | 1092 |
| Sodium, Na | 322 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.91 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.