Birds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Birds Eye · 377.4 g
11.1 g more than your starting foodCompare these foods300 calories and 5 g of protein per 100 g. Reported fiber: 5 g.
Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz Pouches
On a 100 g basis, this record has more protein than 97% of 549 other complete fruit profiles.
Compare with another foodIngredients: Golden Raisins, Less Than 2% of: Natural Flavors, Sunflower Oil, Citric Acid, Sulfur Dioxide (Sulfites to Preserve Color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Total sugars | 13 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 140 mg | 3% |
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 66.7 g. Choices below have more on this basis.
Birds Eye · 377.4 g
11.1 g more than your starting foodCompare these foodsBirds Eye · 357.1 g
10 g more than your starting foodCompare these foodsBirds Eye · 183.5 g
6.7 g more than your starting foodCompare these foodsBirds Eye · 224.7 g
4.7 g more than your starting foodCompare these foodsHappy Tot · 281.7 g
4.1 g more than your starting foodCompare these foodsHappy Baby · 281.7 g
4.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2739807 | Jan 2024 | 100 g | 300 | 5 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2702838 | Jan 2024 | 100 g | 300 | 3.2 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2556488 | Aug 2022 | 100 g | 300 | 3.2 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2519127 | Aug 2022 | 100 g | 300 | 3.2 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2371207 | Aug 2022 | 100 g | 300 | 3.2 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Ct Box/.7oz PouchesFDC 2319312 | May 2022 | 100 g | — | — g | — mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Count/0.7 oz PouchesFDC 2237327 | Jan 2022 | 100 g | 300 | 3.2 g | 25 mg |
| Sun-Maid Fruity Raisin Snacks Tropical Punch 7-Count/0.7 oz PouchesFDC 2233524 | Jan 2022 | 100 g | 300 | 3.2 g | 25 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 300 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 80 g | 1005 |
| Fiber, total dietary | 5 g | 1079 |
| Sugars, Total | 65 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 50 mg | 1087 |
| Iron, Fe | 1.5 mg | 1089 |
| Potassium, K | 700 mg | 1092 |
| Sodium, Na | 25 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other fruit labels from this brand. Check the source dates and serving sizes.