David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
5.6 g more than your starting foodCompare these foods568 calories and 18.9 g of protein per 100 g. Reported fiber: 8.1 g.
SunButter Chocolate 5 lb tub
On a 100 g basis, this record has more protein than 63% of 238 other complete nuts & seeds profiles.
Compare with another foodROASTED SUNFLOWER SEEDS, SUGAR, UNSWEETENED CHOCOLATE, COCOA POWDER, SUNFLOWER LECITHIN, SALT, AND VANILLA FLAVOR
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 11 g | 4% |
| Fat | 17 g | 22% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 200 mg | 4% |
| Calcium | 20 mg | 2% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 35.2 g. Choices below have more on this basis.
David · 33.3 g
5.6 g more than your starting foodCompare these foodsDavid · 37.3 g
4 g more than your starting foodCompare these foodsDavid · 37.3 g
4 g more than your starting foodCompare these foodsZee Zees · 44.2 g
3.9 g more than your starting foodCompare these foodsDavid · 32.5 g
3.3 g more than your starting foodCompare these foodsDavid · 32.5 g
3.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SunButter Chocolate 5 lb tubFDC 2700965 | Jan 2024 | 100 g | 568 | 18.9 g | 284 mg |
| SunButter Chocolate 5 lb tubFDC 2682747 | Dec 2023 | 100 g | 568 | 18.9 g | 284 mg |
| SunButter Chocolate 5 lb tubFDC 2681502 | Dec 2023 | 100 g | 568 | 18.9 g | 284 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 568 kcal | 1008 |
| Protein | 18.92 g | 1003 |
| Total lipid (fat) | 45.95 g | 1004 |
| Carbohydrate, by difference | 29.73 g | 1005 |
| Fiber, total dietary | 8.1 g | 1079 |
| Sugars, Total | 16.22 g | 2000 |
| Sugars, added | 16.2 g | 1235 |
| Calcium, Ca | 54 mg | 1087 |
| Iron, Fe | 5.95 mg | 1089 |
| Potassium, K | 541 mg | 1092 |
| Sodium, Na | 284 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.76 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.