Meat & poultry · Nutrition facts

Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz

214 calories and 20.7 g of protein per 100 g. Reported fiber: 0.5 g.

Manufacturer labelLabel updated Aug 2025Tyson

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Tyson Fully Cooked Breaded Italian Style Select Cut Chicken Breast Filets, 4.5 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00023700032300
Source record
USDA FDC 2743236
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 52% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Boneless, skinless, chicken breast with rib meat, water, salt, sodium phosphates, modified food starch. BREADED WITH: Wheat flour, water, contains 2% or less of the following: dextrose, dried parsley, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dried yeast, garlic powder, parmesan cheese (made from pasteurized milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), Romano cheese (made from pasteurized cow's milk, cheese cultures, salt, sorbic acid {preservative}, enzymes), salt, soybean oil, spices, wheat gluten, disodium inosinate and disodium guanylate. Breading set in vegetable oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
214calories
in 100 g
NutrientAmountDaily value
Protein20.7 g—
Carbohydrate14.2 g5%
Fat8.3 g11%
Fiber0.5 g2%
Total sugars0.2 g—
Sodium543 mg24%
Saturated fat1.6 g8%
Potassium180 mg4%
Calcium23 mg2%
Iron0.99 mg6%
Magnesium——
Vitamin C——
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 39%Carbs 27%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 19.3 g protein in 93.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy214.45 kcal1008
Protein20.74 g1003
Total lipid (fat)8.29 g1004
Carbohydrate, by difference14.22 g1005
Fiber, total dietary0.52 g1079
Sugars, Total0.24 g2000
Sugars, added0 g1235
Calcium, Ca23 mg1087
Iron, Fe0.99 mg1089
Potassium, K179.98 mg1092
Sodium, Na543.38 mg1093
Vitamin D (D2 + D3)0.06 µg1114
Fatty acids, total saturated1.57 g1258
Fatty acids, total monounsaturated2.37 g1292
Fatty acids, total polyunsaturated3.87 g1293
Fatty acids, total trans0.04 g1257
Cholesterol51.04 mg1253