Seal, bearded (Oogruk), meat, raw (Alaska Native)
USDA SR Legacy · 181.8 g
37.5 g more than your starting foodCompare these foodsMeat & poultry · Nutrition facts
Cooked Yachtwurst, with Pistachio Nuts
268 calories and 14.8 g of protein per 100 g. Reported fiber: 0 g.
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Yachtwurst, with pistachio nuts, cooked
- Source category
- Sausages and Luncheon Meats
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172960
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 20% of 3,770 other complete meat & poultry profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
150calories
in 56 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8.3 g | — |
| Carbohydrate | 0.8 g | 0% |
| Fat | 12.7 g | 16% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 524 mg | 23% |
| Saturated fat | 4.4 g | 22% |
| Potassium | — | — |
| Calcium | 11 mg | 1% |
| Iron | 0.56 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 22%Carbs 2%Fat 76%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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USDA SR Legacy · 178.6 g
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USDA SR Legacy · 74.1 g
35.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 26 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 58.2 g | 1051 |
| Energy | 268 kcal | 1008 |
| Energy | 1,121 kj | 1062 |
| Protein | 14.8 g | 1003 |
| Total lipid (fat) | 22.6 g | 1004 |
| Ash | 3 g | 1007 |
| Carbohydrate, by difference | 1.4 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Calcium, Ca | 19 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Sodium, Na | 936 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 0 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Fatty acids, total saturated | 7.9 g | 1258 |
| Cholesterol | 64 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |