Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
8 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
69 calories and 10.3 g of protein per 100 g. Reported fiber: 0 g.
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Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470433295
- Source record
- USDA FDC 2717950
- Publication date
- Dec 2024
- Manufacturer serving
- 150 grm · 1 container
On a 100 g basis, this record has more protein than 92% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Pasteurized Grade A Nonfat Milk, Fructose. Contains 0.5% or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Yogurt Cultures (L. bulgaricus, S. thermophilus), Acesulfame Potassium, Sucralose, Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
104calories
in 150 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15.4 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 6.5 g | — |
| Sodium | 57 mg | 2% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 213 mg | 5% |
| Calcium | 159 mg | 12% |
| Iron | 0.01 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.2 µg | 11% |
Estimated energy from macros
Protein 60%Carbs 39%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 29.8 g protein in 289.1 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
8 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
5.8 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
5.8 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
4.1 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
3.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2717950 | Aug 2024 | 100 g | 69 | 10.3 g | 38 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2704588 | Aug 2024 | 100 g | 69 | 10.3 g | 38 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2613652 | Apr 2023 | 100 g | 69 | 10.3 g | 38 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2557534 | Apr 2023 | 100 g | 69 | 10.3 g | 38 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2540463 | Apr 2023 | 100 g | 69 | 10.3 g | 38 mg |
| VANILLA FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, VANILLAFDC 2437384 | Dec 2021 | 100 g | 67 | 10 g | 40 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2520142 | Oct 2021 | 100 g | 69 | 10.3 g | 38 mg |
| Yoplait Greek 100 Protein Vanilla Fat Free YogurtFDC 2459338 | Oct 2021 | 100 g | 69 | 10.3 g | 38 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69.169 kcal | 1008 |
| Protein | 10.291 g | 1003 |
| Total lipid (fat) | 0.143 g | 1004 |
| Carbohydrate, by difference | 6.68 g | 1005 |
| Fiber, total dietary | 0.001 g | 1079 |
| Sugars, Total | 4.331 g | 2000 |
| Sugars, added | 1.303 g | 1235 |
| Calcium, Ca | 105.81 mg | 1087 |
| Iron, Fe | 0.005 mg | 1089 |
| Potassium, K | 142.076 mg | 1092 |
| Sodium, Na | 38.182 mg | 1093 |
| Vitamin A, RAE | 46.574 µg | 1106 |
| Vitamin D (D2 + D3) | 1.464 µg | 1114 |
| Fatty acids, total saturated | 0.058 g | 1258 |
| Fatty acids, total trans | 0.058 g | 1257 |
| Cholesterol | 1.91 mg | 1253 |
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