Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
24.7 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count
45 calories and 2.9 g of protein per 100 g. Reported fiber: 0.2 g.
Know what you’re comparing.
Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470403953
- Source record
- USDA FDC 2717947
- Publication date
- Dec 2024
- Manufacturer serving
- 170 grm · 1 container
On a 100 g basis, this record has more protein than 9% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Corn Starch, Tricalcium Phosphate, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Red #40, Vitamin A Acetate, Vitamin D3.Blueberry Ingredients: Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Tricalcium Phosphate, Citric Acid, Acesulfame Potassium, Sucralose, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
76calories
in 170 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 15.3 g | 6% |
| Fat | 0.3 g | 0% |
| Fiber | 0.4 g | 1% |
| Total sugars | 7 g | — |
| Sodium | 73 mg | 3% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 244 mg | 5% |
| Calcium | 213 mg | 16% |
| Iron | 0.1 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 2.9 µg | 14% |
Estimated energy from macros
Protein 24%Carbs 73%Fat 3%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 13.1 g protein in 445.2 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
24.7 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
22.5 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
22.5 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
20.8 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
20.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2717947 | Aug 2024 | 100 g | 45 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2705114 | Aug 2024 | 100 g | 45 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2695008 | May 2024 | 100 g | 45 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2693270 | Mar 2024 | 100 g | 49 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2641225 | Aug 2023 | 100 g | 49 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2613647 | Jul 2023 | 100 g | 46 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2557529 | Apr 2023 | 100 g | 46 | 2.9 g | 43 mg |
| Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 CountFDC 2540458 | Apr 2023 | 100 g | 46 | 2.9 g | 43 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 44.929 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 0.173 g | 1004 |
| Carbohydrate, by difference | 8.986 g | 1005 |
| Fiber, total dietary | 0.207 g | 1079 |
| Sugars, Total | 4.119 g | 2000 |
| Sugars, added | 0.588 g | 1235 |
| Calcium, Ca | 125.214 mg | 1087 |
| Iron, Fe | 0.059 mg | 1089 |
| Potassium, K | 143.613 mg | 1092 |
| Sodium, Na | 42.934 mg | 1093 |
| Vitamin A, RAE | 111.916 µg | 1106 |
| Vitamin D (D2 + D3) | 1.687 µg | 1114 |
| Fatty acids, total saturated | 0.1 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1.713 mg | 1253 |
More from Yoplait
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