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Fruit · Nutrition facts

Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5 oz

63 calories and 0 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Feb 2025Zee Zees

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Zee Zees, Fruit Cup, Aloha Diced Pears, 4.5oz

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
20810358036293
Source record
USDA FDC 2724389
Publication date
Mar 2025
Manufacturer serving
126 grm · 4.5 oz cup

On a 100 g basis, this record has more protein than 0% of 549 other complete fruit profiles.

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What’s in it?

Pears, Water, White Grape JuiceConcentrate, Natural Flavors, Ascorbic Acid (100% Vitamin C), Citric Acid

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
79calories
in 126 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate21 g8%
Fat0 g0%
Fiber1 g4%
Total sugars17 g—
Sodium5 mg0%
Saturated fat0 g0%
Potassium89 mg2%
Calcium11 mg1%
Iron1,000 mg5,556%
Magnesium0 mg0%
Vitamin C91 mg101%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 317.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 41 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy63 kcal1008
Protein0 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference16.67 g1005
Fiber, total dietary0.8 g1079
Fiber, soluble0 g1082
Fiber, insoluble0 g1084
Sugars, Total13.49 g2000
Sugars, added0 g1235
Lactose0 g1013
Calcium, Ca9 mg1087
Iron, Fe793.65 mg1089
Magnesium, Mg0 mg1090
Phosphorus, P0 mg1091
Potassium, K71 mg1092
Sodium, Na4 mg1093
Zinc, Zn0 mg1095
Copper, Cu0 mg1098
Manganese, Mn0 mg1101
Iodine, I0 µg1100
Selenium, Se0 µg1103
Molybdenum, Mo0 µg1102
Vitamin C, total ascorbic acid72.2 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Biotin0 µg1176
Folate, total0 µg1177
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Vitamin E0 mg2068
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Chlorine, Cl0 mg1088
Chromium, Cr0 µg1096

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