Sweets & desserts · Nutrition facts

Archway Home Style Cookies, Oatmeal

421 calories and 5.5 g of protein per 100 g. Reported fiber: 2.9 g.

USDA SR LegacyPublished Apr 2019

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Archway Home Style Cookies, Oatmeal

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175074
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 58% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
105calories
in 25 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate17 g6%
Fat3.5 g5%
Fiber0.7 g3%
Total sugars8.6 g—
Sodium99 mg4%
Saturated fat0.8 g4%
Potassium55 mg1%
Calcium9 mg1%
Iron0.61 mg3%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 65%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.6 g protein in 47.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water10.28 g1051
Energy421 kcal1008
Energy1,763 kj1062
Protein5.48 g1003
Total lipid (fat)14.08 g1004
Ash2 g1007
Carbohydrate, by difference68.17 g1005
Fiber, total dietary2.9 g1079
Sugars, Total34.5 g2000
Calcium, Ca35 mg1087
Iron, Fe2.45 mg1089
Potassium, K219 mg1092
Sodium, Na394 mg1093
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.3 mg1165
Riboflavin0.18 mg1166
Niacin1.88 mg1167
Folate, total54 µg1177
Folate, food54 µg1187
Vitamin A, IU15 iu1104
Fatty acids, total saturated3.2 g1258
Fatty acids, total monounsaturated5.66 g1292
Fatty acids, total polyunsaturated1.33 g1293
Fatty acids, total trans3.88 g1257
Cholesterol10 mg1253