Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
44.1 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Babyfood, Cereal, Oatmeal, with Applesauce and Bananas, Strained
75 calories and 0.9 g of protein per 100 g. Reported fiber: 0.9 g.
Know what you’re comparing.
Babyfood, cereal, oatmeal, with applesauce and bananas, strained
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171362
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 17% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
21calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.3 g | — |
| Carbohydrate | 4.4 g | 2% |
| Fat | 0.3 g | 0% |
| Fiber | 0.3 g | 1% |
| Total sugars | 2.5 g | — |
| Sodium | 1 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 27 mg | 1% |
| Calcium | 2 mg | 0% |
| Iron | 2.13 mg | 12% |
| Magnesium | 3 mg | 1% |
| Vitamin C | 3.9 mg | 4% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 84%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore other foodsWhat else fits your plate?
Same broad food category
This food: 2.4 g protein in 266.7 g. Choices below have more on this basis.
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
USDA SR Legacy · 137 g
42.2 g more than your starting foodCompare these foodsBuffalo, free range, top round steak, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
41.8 g more than your starting foodCompare these foodsOctopus (Alaska Native)
USDA SR Legacy · 357.1 g
41.6 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
39.2 g more than your starting foodCompare these foodsElk, free range, roast, eye of round, cooked (Shoshone Bannock)
USDA SR Legacy · 135.1 g
38.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 88 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 82.2 g | 1051 |
| Energy | 75 kcal | 1008 |
| Energy | 312 kj | 1062 |
| Protein | 0.89 g | 1003 |
| Total lipid (fat) | 0.89 g | 1004 |
| Ash | 0.4 g | 1007 |
| Carbohydrate, by difference | 15.62 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 8.85 g | 2000 |
| Calcium, Ca | 6 mg | 1087 |
| Iron, Fe | 7.5 mg | 1089 |
| Magnesium, Mg | 11 mg | 1090 |
| Phosphorus, P | 41 mg | 1091 |
| Potassium, K | 97 mg | 1092 |
| Sodium, Na | 4 mg | 1093 |
| Zinc, Zn | 7.5 mg | 1095 |
| Copper, Cu | 0.073 mg | 1098 |
| Selenium, Se | 3 µg | 1103 |
| Vitamin C, total ascorbic acid | 13.9 mg | 1162 |
| Thiamin | 0.111 mg | 1165 |
| Riboflavin | 0.133 mg | 1166 |
| Niacin | 1.77 mg | 1167 |
| Pantothenic acid | 0.227 mg | 1170 |
| Vitamin B-6 | 0.089 mg | 1175 |
| Folate, total | 22 µg | 1177 |
| Folic acid | 22 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 38 µg | 1190 |
| Choline, total | 4.1 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 0 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 90 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.59 mg | 1109 |
| Vitamin E, added | 0.59 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 2.2 µg | 1185 |
| Fatty acids, total saturated | 0.125 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0.002 g | 1263 |
| SFA 14:0 | 0.001 g | 1264 |
| SFA 16:0 | 0.105 g | 1265 |
| SFA 18:0 | 0.007 g | 1266 |
| Fatty acids, total monounsaturated | 0.216 g | 1292 |
| MUFA 16:1 | 0.001 g | 1275 |
| MUFA 18:1 | 0.215 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0.253 g | 1293 |
| PUFA 18:2 | 0.242 g | 1269 |
| PUFA 18:3 | 0.002 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.017 g | 1210 |
| Threonine | 0.046 g | 1211 |
| Isoleucine | 0.049 g | 1212 |
| Leucine | 0.099 g | 1213 |
| Lysine | 0.053 g | 1214 |
| Methionine | 0.03 g | 1215 |
| Cystine | 0.029 g | 1216 |
| Phenylalanine | 0.066 g | 1217 |
| Tyrosine | 0.052 g | 1218 |
| Valine | 0.068 g | 1219 |
| Arginine | 0.093 g | 1220 |
| Histidine | 0.034 g | 1221 |
| Alanine | 0.059 g | 1222 |
| Aspartic acid | 0.111 g | 1223 |
| Glutamic acid | 0.287 g | 1224 |
| Glycine | 0.07 g | 1225 |
| Proline | 0.064 g | 1226 |
| Serine | 0.062 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.
Babyfood, Cereal, Oatmeal, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Babyfood, Cereal, Oatmeal, with Applesauce and Bananas, Junior, FortifiedUSDA SR Legacy · Apr 2019Babyfood, Cereal, Oatmeal, with Bananas, DryUSDA SR Legacy · Apr 2019Babyfood, Cereal, Oatmeal, with Bananas, Prepared with Whole MilkUSDA SR Legacy · Apr 2019