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Babyfood, Cereal, Oatmeal, Prepared with Whole Milk

116 calories and 5 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, cereal, oatmeal, prepared with whole milk

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173531
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 57% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
33calories
in 28.4 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate4.3 g2%
Fat1.2 g1%
Fiber0.3 g1%
Total sugars——
Sodium13 mg1%
Saturated fat0.6 g3%
Potassium58 mg1%
Calcium62 mg5%
Iron3.44 mg19%
Magnesium10 mg2%
Vitamin C0.4 mg0%
Vitamin D——
Estimated energy from macros
Protein 17%Carbs 52%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.6 g protein in 172.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 50 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water74.5 g1051
Energy116 kcal1008
Energy485 kj1062
Protein5 g1003
Total lipid (fat)4.1 g1004
Ash1.1 g1007
Carbohydrate, by difference15.3 g1005
Fiber, total dietary1.1 g1079
Calcium, Ca220 mg1087
Iron, Fe12.14 mg1089
Magnesium, Mg35 mg1090
Phosphorus, P160 mg1091
Potassium, K204 mg1092
Sodium, Na46 mg1093
Zinc, Zn0.92 mg1095
Copper, Cu0.094 mg1098
Vitamin C, total ascorbic acid1.3 mg1162
Thiamin0.506 mg1165
Riboflavin0.563 mg1166
Niacin5.981 mg1167
Pantothenic acid0.514 mg1170
Vitamin B-60.06 mg1175
Folate, total10 µg1177
Folic acid0 µg1186
Folate, food10 µg1187
Folate, DFE10 µg1190
Vitamin B-120.3 µg1178
Vitamin A, RAE22 µg1106
Retinol19 µg1105
Vitamin A, IU105 iu1104
Fatty acids, total saturated2.258 g1258
Cholesterol11 mg1253
Tryptophan0.067 g1210
Threonine0.201 g1211
Isoleucine0.256 g1212
Leucine0.445 g1213
Lysine0.311 g1214
Methionine0.112 g1215
Cystine0.104 g1216
Phenylalanine0.222 g1217
Tyrosine0.223 g1218
Valine0.31 g1219
Arginine0.269 g1220
Histidine0.113 g1221
Alanine0.203 g1222
Aspartic acid0.398 g1223
Glutamic acid1.102 g1224
Glycine0.177 g1225
Proline0.381 g1226
Serine0.261 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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