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Babyfood, Cereal, Whole Wheat

402 calories and 6.6 g of protein per 100 g. Reported fiber: 6.7 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, cereal, whole wheat, with apples, dry fortified

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 171359
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 68% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
60calories
in 15 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate12.5 g5%
Fat0.7 g1%
Fiber1 g4%
Total sugars4 g—
Sodium10 mg0%
Saturated fat0.1 g0%
Potassium75 mg2%
Calcium90 mg7%
Iron6.75 mg38%
Magnesium21 mg5%
Vitamin C8.7 mg10%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 83%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 49.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.7 g1051
Energy402 kcal1008
Energy1,684 kj1062
Protein6.6 g1003
Total lipid (fat)4.8 g1004
Ash3.7 g1007
Carbohydrate, by difference83.2 g1005
Fiber, total dietary6.7 g1079
Sugars, Total26.66 g2000
Calcium, Ca600 mg1087
Iron, Fe45 mg1089
Magnesium, Mg140 mg1090
Phosphorus, P200 mg1091
Potassium, K500 mg1092
Sodium, Na66 mg1093
Zinc, Zn2.6 mg1095
Copper, Cu0.62 mg1098
Manganese, Mn2.52 mg1101
Selenium, Se64.7 µg1103
Vitamin C, total ascorbic acid58.3 mg1162
Thiamin0.33 mg1165
Riboflavin1 mg1166
Niacin13.33 mg1167
Pantothenic acid0.953 mg1170
Vitamin B-60.66 mg1175
Folate, total166 µg1177
Folic acid142 µg1186
Folate, food24 µg1187
Folate, DFE265 µg1190
Choline, total42.1 mg1180
Vitamin B-123.33 µg1178
Vitamin B-12, added3.33 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin203 µg1123
Vitamin E (alpha-tocopherol)50 mg1109
Vitamin E, added50 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)8.3 µg1185
Fatty acids, total saturated0.639 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.016 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.005 g1264
SFA 16:00.497 g1265
SFA 18:00.087 g1266
Fatty acids, total monounsaturated1.277 g1292
MUFA 16:10.021 g1275
MUFA 18:11.216 g1268
MUFA 20:10.026 g1277
MUFA 22:10.009 g1279
Fatty acids, total polyunsaturated1.866 g1293
PUFA 18:21.606 g1269
PUFA 18:30.257 g1270
PUFA 18:40 g1276
PUFA 20:40.002 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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