Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
37.7 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Babyfood, Dinner, Vegetables and Dumplings and Beef, Junior
48 calories and 2.1 g of protein per 100 g.
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Babyfood, dinner, vegetables and dumplings and beef, junior
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173488
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 32% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
14calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.6 g | — |
| Carbohydrate | 2.3 g | 1% |
| Fat | 0.2 g | 0% |
| Fiber | — | — |
| Total sugars | 0 g | — |
| Sodium | 15 mg | 1% |
| Saturated fat | — | — |
| Potassium | 13 mg | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.13 mg | 1% |
| Magnesium | 2 mg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 18%Carbs 67%Fat 15%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 8.8 g protein in 416.7 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
32.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 32 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 88.6 g | 1051 |
| Energy | 48 kcal | 1008 |
| Energy | 201 kj | 1062 |
| Protein | 2.1 g | 1003 |
| Total lipid (fat) | 0.8 g | 1004 |
| Ash | 0.6 g | 1007 |
| Carbohydrate, by difference | 8 g | 1005 |
| Sugars, Total | 0 g | 2000 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 0.47 mg | 1089 |
| Magnesium, Mg | 7 mg | 1090 |
| Phosphorus, P | 29 mg | 1091 |
| Potassium, K | 47 mg | 1092 |
| Sodium, Na | 52 mg | 1093 |
| Zinc, Zn | 0.33 mg | 1095 |
| Copper, Cu | 0.03 mg | 1098 |
| Selenium, Se | 2.1 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Thiamin | 0.039 mg | 1165 |
| Riboflavin | 0.036 mg | 1166 |
| Niacin | 0.49 mg | 1167 |
| Pantothenic acid | 0.214 mg | 1170 |
| Vitamin B-6 | 0.048 mg | 1175 |
| Folate, total | 7 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 7 µg | 1187 |
| Folate, DFE | 7 µg | 1190 |
| Vitamin B-12 | 0.09 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 33 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 660 iu | 1104 |
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