Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
44.5 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Babyfood, Gerber, 3Rd Foods
48 calories and 0.5 g of protein per 100 g. Reported fiber: 2 g.
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Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 172254
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 13% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
82calories
in 170 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.8 g | — |
| Carbohydrate | 21.9 g | 8% |
| Fat | 0 g | 0% |
| Fiber | 3.4 g | 12% |
| Total sugars | 17.3 g | — |
| Sodium | 3 mg | 0% |
| Saturated fat | 0 g | 0% |
| Potassium | 209 mg | 4% |
| Calcium | 15 mg | 1% |
| Iron | 0.29 mg | 2% |
| Magnesium | 10 mg | 2% |
| Vitamin C | 39.6 mg | 44% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 96%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 2 g protein in 416.7 g. Choices below have more on this basis.
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
USDA SR Legacy · 137 g
42.6 g more than your starting foodCompare these foodsBuffalo, free range, top round steak, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
42.2 g more than your starting foodCompare these foodsOctopus (Alaska Native)
USDA SR Legacy · 357.1 g
42 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
39.6 g more than your starting foodCompare these foodsElk, free range, roast, eye of round, cooked (Shoshone Bannock)
USDA SR Legacy · 135.1 g
39.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 81 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 86.34 g | 1051 |
| Energy | 48 kcal | 1008 |
| Energy | 201 kj | 1062 |
| Protein | 0.47 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Ash | 0.32 g | 1007 |
| Carbohydrate, by difference | 12.88 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 10.18 g | 2000 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Phosphorus, P | 11 mg | 1091 |
| Potassium, K | 123 mg | 1092 |
| Sodium, Na | 2 mg | 1093 |
| Zinc, Zn | 0.06 mg | 1095 |
| Copper, Cu | 0.061 mg | 1098 |
| Manganese, Mn | 0.089 mg | 1101 |
| Selenium, Se | 0.3 µg | 1103 |
| Fluoride, F | 9.1 µg | 1099 |
| Vitamin C, total ascorbic acid | 23.3 mg | 1162 |
| Thiamin | 0.018 mg | 1165 |
| Riboflavin | 0.018 mg | 1166 |
| Niacin | 0.25 mg | 1167 |
| Pantothenic acid | 0.093 mg | 1170 |
| Vitamin B-6 | 0.059 mg | 1175 |
| Folate, total | 14 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 14 µg | 1187 |
| Folate, DFE | 14 µg | 1190 |
| Choline, total | 4.5 mg | 1180 |
| Betaine | 0.1 mg | 1198 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 15 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 170 µg | 1107 |
| Carotene, alpha | 2 µg | 1108 |
| Cryptoxanthin, beta | 10 µg | 1120 |
| Vitamin A, IU | 294 iu | 1104 |
| Lycopene | 1 µg | 1122 |
| Lutein + zeaxanthin | 30 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.41 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0.01 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0.01 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 5.9 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Fatty acids, total saturated | 0 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 16:0 | 0 g | 1265 |
| SFA 18:0 | 0 g | 1266 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| MUFA 16:1 | 0 g | 1275 |
| MUFA 18:1 | 0 g | 1268 |
| MUFA 20:1 | 0 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| PUFA 18:2 | 0 g | 1269 |
| PUFA 18:3 | 0 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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