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Babyfood, Multigrain Whole Grain Cereal, Dry Fortified

407 calories and 6.7 g of protein per 100 g. Reported fiber: 6.7 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, Multigrain whole grain cereal, dry fortified

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 171000
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 69% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
65calories
in 16 g
NutrientAmountDaily value
Protein1.1 g—
Carbohydrate12.8 g5%
Fat1.1 g1%
Fiber1.1 g4%
Total sugars4.3 g—
Sodium5 mg0%
Saturated fat0.2 g1%
Potassium75 mg2%
Calcium128 mg10%
Iron4.8 mg27%
Magnesium15 mg4%
Vitamin C9.3 mg10%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 79%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 49.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 72 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water4.58 g1051
Energy407 kcal1008
Energy1,702 kj1062
Protein6.67 g1003
Total lipid (fat)6.67 g1004
Ash2.03 g1007
Carbohydrate, by difference80.06 g1005
Fiber, total dietary6.7 g1079
Sugars, Total26.67 g2000
Calcium, Ca800 mg1087
Iron, Fe30 mg1089
Magnesium, Mg95 mg1090
Phosphorus, P333 mg1091
Potassium, K467 mg1092
Sodium, Na33 mg1093
Zinc, Zn10.67 mg1095
Copper, Cu0.225 mg1098
Manganese, Mn2.459 mg1101
Selenium, Se31.7 µg1103
Vitamin C, total ascorbic acid58.3 mg1162
Thiamin1.166 mg1165
Riboflavin1.33 mg1166
Niacin15 mg1167
Pantothenic acid0.916 mg1170
Vitamin B-61.166 mg1175
Folate, total167 µg1177
Folic acid139 µg1186
Folate, food27 µg1187
Folate, DFE264 µg1190
Choline, total27.1 mg1180
Vitamin B-124.69 µg1178
Vitamin B-12, added4.69 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin64 µg1123
Vitamin E (alpha-tocopherol)4.22 mg1109
Vitamin E, added3.58 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)7 µg1185
Fatty acids, total saturated1.058 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.008 g1263
SFA 14:00.011 g1264
SFA 16:00.912 g1265
SFA 18:00.126 g1266
Fatty acids, total monounsaturated1.291 g1292
MUFA 16:10.019 g1275
MUFA 18:11.272 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.596 g1293
PUFA 18:22.364 g1269
PUFA 18:30.232 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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