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Babyfood, Oatmeal Cereal with Fruit, Dry

402 calories and 10.5 g of protein per 100 g. Reported fiber: 7.8 g.

USDA SR LegacyPublished Apr 2019

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Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Source category
Baby Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 171367
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 83% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
84calories
in 21 g
NutrientAmountDaily value
Protein2.2 g—
Carbohydrate15.6 g6%
Fat1.5 g2%
Fiber1.6 g6%
Total sugars2.3 g—
Sodium0 mg0%
Saturated fat0.3 g2%
Potassium73 mg2%
Calcium60 mg5%
Iron3 mg17%
Magnesium22 mg5%
Vitamin C0.6 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 74%Fat 16%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.2 g protein in 49.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 70 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water5.4 g1051
Energy402 kcal1008
Energy1,681 kj1062
Protein10.5 g1003
Total lipid (fat)7.05 g1004
Ash2.95 g1007
Carbohydrate, by difference74.1 g1005
Fiber, total dietary7.8 g1079
Sugars, Total11.09 g2000
Calcium, Ca286 mg1087
Iron, Fe14.3 mg1089
Magnesium, Mg107 mg1090
Phosphorus, P429 mg1091
Potassium, K346 mg1092
Sodium, Na0 mg1093
Zinc, Zn5.7 mg1095
Copper, Cu0.34 mg1098
Manganese, Mn2.8 mg1101
Selenium, Se20.5 µg1103
Vitamin C, total ascorbic acid2.7 mg1162
Thiamin0.75 mg1165
Riboflavin0.86 mg1166
Niacin9.6 mg1167
Vitamin B-60.38 mg1175
Folate, total234 µg1177
Folic acid199 µg1186
Folate, food35 µg1187
Folate, DFE374 µg1190
Choline, total31.6 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE4 µg1106
Retinol0 µg1105
Carotene, beta41 µg1107
Carotene, alpha12 µg1108
Cryptoxanthin, beta13 µg1120
Vitamin A, IU89 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin32 µg1123
Vitamin E (alpha-tocopherol)2.48 mg1109
Vitamin E, added2.03 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)7.5 µg1185
Fatty acids, total saturated1.572 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.023 g1263
SFA 14:00.015 g1264
SFA 16:01.335 g1265
SFA 18:00.199 g1266
Fatty acids, total monounsaturated3.008 g1292
MUFA 16:10.013 g1275
MUFA 18:12.995 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.29 g1293
PUFA 18:22.197 g1269
PUFA 18:30.093 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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