Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foods188 calories and 6.4 g of protein per 100 g. Reported fiber: 1 g.
BANQUET Homestyle Bakes Chicken Alfredo
On a 100 g basis, this record has more protein than 32% of 1,416 other complete meals & sides profiles.
Compare with another foodALFREDO SAUCE FLAVORED WITH CHICKEN: Water, Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk, LESS THAN 2% OF: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Dried Whey, Maltodextrin, Parmesan Cheese (Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Sodium Stearoyl Lactylate, Disodium Inosinate, Disodium Guanylate, DATEM, Mono- And Diglycerides, Lactic Acid, Whole Milk Powder, Sodium Caseinate. FETTUCCINE: Enriched Pasta (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid). CONTAINS: MILK, SOY, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 19 g | 24% |
| Fiber | 2 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 861 mg | 37% |
| Saturated fat | 7 g | 35% |
| Potassium | 291 mg | 6% |
| Calcium | 119 mg | 9% |
| Iron | 1.39 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.9 g protein in 106.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.1 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Homestyle Bakes Chicken AlfredoFDC 2758017 | Mar 2026 | 100 g | 188 | 6.4 g | 426 mg |
| Banquet Homestyle Bakes Creamy Cheesy Chicken Alfredo, Meal Kit, 35.7 oz.FDC 2752674 | Jan 2026 | 100 g | 188 | 6.4 g | 426 mg |
| Banquet Homestyle Bakes Creamy Cheesy Chicken Alfredo, Meal Kit, 35.7 oz.FDC 2751666 | Dec 2025 | 100 g | — | 6.4 g | 426 mg |
| Banquet Homestyle Bakes Creamy Cheesy Chicken Alfredo, Meal Kit, 35.7 OZFDC 2745576 | Jun 2023 | 100 g | — | 5.9 g | 406 mg |
| Banquet Homestyle Bakes Creamy Cheesy Chicken Alfredo, Meal Kit, 35.7 OZFDC 2699969 | Jun 2023 | 100 g | — | 5.9 g | 406 mg |
| Banquet Homestyle Bakes Creamy Cheesy Chicken Alfredo, Meal Kit, 35.7 OZFDC 2694185 | Jun 2023 | 100 g | — | 5.9 g | 406 mg |
| CREAMY CHEESY CHICKEN ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN & FETTUCCINE PASTA HOMESTYLE BAKES, CREAMY CHEESY CHICKEN ALFREDOFDC 2414004 | Nov 2022 | 100 g | 189 | 6 g | 408 mg |
| BANQUET Homestyle Bakes Chicken Alfredo, 35.7 OZFDC 756622 | Feb 2019 | 100 g | 163 | 6.4 g | 381 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 188 kcal | 1008 |
| Protein | 6.44 g | 1003 |
| Total lipid (fat) | 9.41 g | 1004 |
| Carbohydrate, by difference | 19.31 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 2.97 g | 2000 |
| Calcium, Ca | 59 mg | 1087 |
| Iron, Fe | 0.69 mg | 1089 |
| Potassium, K | 144 mg | 1092 |
| Sodium, Na | 426 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 18 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.47 g | 1258 |
| Fatty acids, total monounsaturated | 2.48 g | 1292 |
| Fatty acids, total polyunsaturated | 2.97 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.