Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foods154 calories and 6.6 g of protein per 100 g. Reported fiber: 1 g.
BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese
On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.
Compare with another foodMACARONI AND PEPPER JACK CHEESE SAUCE: Pepper Jack Cheese Sauce (Water, Pasteurized Processed Cheese Spread [Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Monterey Jack Cheese with Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Serrano Pepper Puree, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, 2% or less of: Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice), Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), WHITE MEAT CHICKEN PATTIES: Chicken Breast With Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder, Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Fried In Vegetable Oil. CHEESE AND VEGETABLE BLEND: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley. CONTAINS: MILK, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 26 g | — |
| Carbohydrate | 62 g | 23% |
| Fat | 29 g | 37% |
| Fiber | 4 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 1,461 mg | 64% |
| Saturated fat | 9 g | 45% |
| Potassium | 479 mg | 10% |
| Calcium | 321 mg | 25% |
| Iron | 2.69 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 11.9 mg | 13% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.5 g protein in 129.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And CheeseFDC 2755138 | Feb 2026 | 100 g | 154 | 6.6 g | 369 mg |
| Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. BowlFDC 2754195 | Jan 2026 | 100 g | 154 | 6.6 g | 369 mg |
| Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. BowlFDC 2745709 | Sep 2025 | 100 g | — | 6.6 g | 369 mg |
| BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And CheeseFDC 2743875 | Aug 2025 | 100 g | — | 6.6 g | 369 mg |
| Banquet MEGA Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozel Meal, 14 oz. BowlFDC 2741612 | Jul 2025 | 100 g | — | 6.6 g | 369 mg |
| Banquet Mega Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozen Meal, 14 oz.FDC 2715956 | Sep 2024 | 100 g | — | 6.6 g | 369 mg |
| Banquet Mega Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozen Meal, 14 oz.FDC 2703719 | Mar 2024 | 100 g | — | 6.6 g | 369 mg |
| Banquet Mega Bowls Chicken Jalapeno Pepper Mac 'N Cheese, Frozen Meal, 14 oz.FDC 2691055 | Mar 2024 | 100 g | — | 6.6 g | 369 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 154 kcal | 1008 |
| Protein | 6.57 g | 1003 |
| Total lipid (fat) | 7.32 g | 1004 |
| Carbohydrate, by difference | 15.66 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 1.77 g | 2000 |
| Calcium, Ca | 81 mg | 1087 |
| Iron, Fe | 0.68 mg | 1089 |
| Potassium, K | 121 mg | 1092 |
| Sodium, Na | 369 mg | 1093 |
| Vitamin C, total ascorbic acid | 3 mg | 1162 |
| Vitamin A, RAE | 14 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.27 g | 1258 |
| Fatty acids, total monounsaturated | 1.77 g | 1292 |
| Fatty acids, total polyunsaturated | 2.27 g | 1293 |
| Fatty acids, total trans | 0.13 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.