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Meat & poultry · Nutrition facts

Broiled Beef, Ground, 85% Lean Meat / 15% Fat

250 calories and 25.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Source category
Beef Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174032
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 75% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
213calories
in 85 g
NutrientAmountDaily value
Protein22 g—
Carbohydrate0 g0%
Fat13.1 g17%
Fiber0 g0%
Total sugars0 g—
Sodium61 mg3%
Saturated fat5 g25%
Potassium270 mg6%
Calcium15 mg1%
Iron2.21 mg12%
Magnesium18 mg4%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 43%Carbs 0%Fat 57%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 20.7 g protein in 80 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Fluoride, FPer 100 g22.4 ug3.8 ug71.9 ug57

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 108 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water57.98 g1051
Energy250 kcal1008
Energy1,045 kj1062
Protein25.93 g1003
Total lipid (fat)15.41 g1004
Ash1.02 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca18 mg1087
Iron, Fe2.6 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P198 mg1091
Potassium, K318 mg1092
Sodium, Na72 mg1093
Zinc, Zn6.31 mg1095
Copper, Cu0.085 mg1098
Manganese, Mn0.012 mg1101
Selenium, Se21.5 µg1103
Fluoride, F22.4 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.046 mg1165
Riboflavin0.176 mg1166
Niacin5.378 mg1167
Pantothenic acid0.658 mg1170
Vitamin B-60.382 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Choline, total82.4 mg1180
Betaine8.5 mg1198
Vitamin B-122.64 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE3 µg1106
Retinol3 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU9 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.12 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units2 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin D3 (cholecalciferol)0 µg1112
Vitamin K (phylloquinone)1.2 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated5.895 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.011 g1263
SFA 14:00.428 g1264
SFA 15:00.071 g1299
SFA 16:03.278 g1265
SFA 17:00.164 g1300
SFA 18:01.93 g1266
SFA 20:00.013 g1267
SFA 22:00 g1273
Fatty acids, total monounsaturated6.668 g1292
MUFA 14:10.115 g1274
MUFA 15:10 g1333
MUFA 16:10.544 g1275
MUFA 17:10.136 g1323
MUFA 18:15.799 g1268
MUFA 20:10.045 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.484 g1293
PUFA 18:20.361 g1269
PUFA 18:30.056 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.044 g1404
PUFA 18:3 n-6 c,c,c0.012 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40.047 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:5 n-3 (DPA)0.016 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Fatty acids, total trans0.572 g1257
Fatty acids, total trans-monoenoic0.572 g1329
TFA 18:1 t0.572 g1304
Cholesterol88 mg1253
Tryptophan0.094 g1210
Threonine0.72 g1211
Isoleucine0.822 g1212
Leucine1.45 g1213
Lysine1.54 g1214
Methionine0.478 g1215
Cystine0.191 g1216
Phenylalanine0.725 g1217
Tyrosine0.572 g1218
Valine0.914 g1219
Arginine1.21 g1220
Histidine0.604 g1221
Alanine1.165 g1222
Aspartic acid1.674 g1223
Glutamic acid2.788 g1224
Glycine1.262 g1225
Proline0.948 g1226
Serine0.744 g1227
Hydroxyproline0.376 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Cooked Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles, Pan-BrownedUSDA SR Legacy · Apr 2019Baked Beef, Ground, 85% Lean Meat / 15% FatUSDA SR Legacy · Apr 2019Cooked Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Pan-BroiledUSDA SR Legacy · Apr 2019Raw Beef, Ground, 85% Lean Meat / 15% FatUSDA SR Legacy · Apr 2019