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Meat & poultry · Nutrition facts

Roasted Beef, Ribeye Petite Roast, Boneless, Lean Only, Select

164 calories and 28.4 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Source category
Beef Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173060
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 86% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
139calories
in 85 g
NutrientAmountDaily value
Protein24.1 g—
Carbohydrate0 g0%
Fat4.8 g6%
Fiber0 g0%
Total sugars0 g—
Sodium71 mg3%
Saturated fat1.6 g8%
Potassium316 mg7%
Calcium5 mg0%
Iron2.94 mg16%
Magnesium22 mg5%
Vitamin C0 mg0%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 69%Carbs 0%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 34.6 g protein in 122 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Vitamin K (phylloquinone)Per 100 g1.6 ug0.5 ug3.7 ug12

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 99 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water65.02 g1051
Energy164 kcal1008
Energy688 kj1062
Protein28.37 g1003
Total lipid (fat)5.65 g1004
Ash1.12 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca6 mg1087
Iron, Fe3.46 mg1089
Magnesium, Mg26 mg1090
Phosphorus, P236 mg1091
Potassium, K372 mg1092
Sodium, Na84 mg1093
Zinc, Zn10.73 mg1095
Copper, Cu0.136 mg1098
Selenium, Se38.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.089 mg1165
Riboflavin0.428 mg1166
Niacin4.554 mg1167
Vitamin B-60.46 mg1175
Folate, total7 µg1177
Folic acid0 µg1186
Folate, food7 µg1187
Folate, DFE7 µg1190
Vitamin B-124.43 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE2 µg1106
Retinol2 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU7 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)1.6 µg1185
Fatty acids, total saturated1.887 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.003 g1262
SFA 12:00.004 g1263
SFA 14:00.137 g1264
SFA 16:01.132 g1265
SFA 17:00.08 g1300
SFA 18:00.533 g1266
SFA 20:00 g1267
SFA 24:00.006 g1301
Fatty acids, total monounsaturated2.461 g1292
MUFA 14:10.021 g1274
MUFA 16:10.126 g1275
MUFA 17:10.031 g1323
MUFA 18:12.274 g1268
MUFA 18:1 c1.993 g1315
MUFA 20:10.008 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.192 g1293
PUFA 18:20.153 g1269
PUFA 18:2 n-6 c,c0.14 g1316
PUFA 18:2 CLAs0.013 g1311
PUFA 18:30.005 g1270
PUFA 18:3 n-6 c,c,c0.005 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.001 g1313
PUFA 20:40.031 g1271
PUFA 20:5 n-3 (EPA)0.002 g1278
PUFA 22:5 n-3 (DPA)0.011 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.281 g1257
Fatty acids, total trans-monoenoic0.281 g1329
TFA 18:1 t0.281 g1304
Cholesterol89 mg1253
Tryptophan0.37 g1210
Threonine1.58 g1211
Isoleucine1.565 g1212
Leucine2.917 g1213
Lysine3.273 g1214
Methionine0.897 g1215
Cystine0.342 g1216
Phenylalanine1.338 g1217
Tyrosine1.267 g1218
Valine1.651 g1219
Arginine2.277 g1220
Histidine1.281 g1221
Alanine2.007 g1222
Aspartic acid3.273 g1223
Glutamic acid5.493 g1224
Glycine1.452 g1225
Proline1.437 g1226
Serine1.38 g1227
Hydroxyproline0.143 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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