Sweets & desserts · Nutrition facts

Betty Crocker Chocolate Chip Muffin Mix

410 calories and 3.3 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Jul 2025Betty Crocker

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Betty Crocker Chocolate Chip Muffin Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000305007
Source record
USDA FDC 2741223
Publication date
Aug 2025
Manufacturer serving
61 grm · 1/2 cup mix

On a 100 g basis, this record has more protein than 27% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Dextrose, Palm Oil, Leavening (baking soda, sodium aluminum phosphate), Modified Corn Starch, Salt, DATEM, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
250calories
in 61 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate48 g17%
Fat5 g6%
Fiber1 g3%
Total sugars27 g—
Sodium400 mg17%
Saturated fat3 g15%
Potassium0 mg0%
Calcium0 mg0%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 78%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.6 g protein in 48.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Chocolate Chip Muffin MixFDC 2741223Jul 2025100 g4103.3 g656 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2719937Jul 2024100 g4063.8 g651 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2613176Jul 2023100 g4063.8 g651 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2555378May 2023100 g4124 g656 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2540050Mar 2023100 g4124 g656 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2517196Mar 2023100 g4124 g656 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2458992Nov 2022100 g4124 g656 mg
Betty Crocker Chocolate Chip Muffin MixFDC 2380831Nov 2022100 g4124 g656 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy410 kcal1008
Protein3.28 g1003
Total lipid (fat)8.2 g1004
Carbohydrate, by difference78.69 g1005
Fiber, total dietary1.6 g1079
Sugars, Total44.26 g2000
Sugars, added44.3 g1235
Calcium, Ca0 mg1087
Iron, Fe3.28 mg1089
Potassium, K0 mg1092
Sodium, Na656 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.92 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253