Protein One 90 Calorie Double Chocolate Brownie
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15.9 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Betty Crocker Chocolate Chip Muffin Tops Mix
415 calories and 4.7 g of protein per 100 g. Reported fiber: 1.8 g.
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Betty Crocker Chocolate Chip Muffin Tops Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00016000186446
- Source record
- USDA FDC 2720672
- Publication date
- Dec 2024
- Manufacturer serving
- 46 grm · 1/4 cup mix + topping
On a 100 g basis, this record has more protein than 49% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Palm Oil, Modified Corn Starch. Contains 2% or less of: Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Corn Starch, Monoglycerides, Molasses, Xanthan Gum, Cellulose Gum, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
191calories
in 46 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.2 g | — |
| Carbohydrate | 36.8 g | 13% |
| Fat | 3.9 g | 5% |
| Fiber | 0.8 g | 3% |
| Total sugars | 21.5 g | — |
| Sodium | 220 mg | 10% |
| Saturated fat | 2 g | 10% |
| Potassium | 42 mg | 1% |
| Calcium | 44 mg | 3% |
| Iron | 0.99 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 77%Fat 18%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Chocolate Chip Muffin Tops MixFDC 2720672 | Jul 2024 | 100 g | 415 | 4.7 g | 479 mg |
| Betty Crocker Chocolate Chip Muffin Tops MixFDC 2702619 | Jul 2024 | 100 g | 415 | 4.7 g | 479 mg |
| Betty Crocker Chocolate Chip Muffin Tops MixFDC 2692357 | Apr 2024 | 100 g | 415 | 4.7 g | 479 mg |
| Betty Crocker Chocolate Chip Muffin Tops MixFDC 2682067 | Nov 2023 | 100 g | 415 | 4.7 g | 479 mg |
| CHOCOLATE CHIP MUFFIN TOPS MIX, CHOCOLATE CHIPFDC 2560861 | May 2023 | 100 g | 413 | 4.4 g | 478 mg |
| CHOCOLATE CHIP MUFFIN TOPS MIXFDC 2526806 | Feb 2023 | 100 g | 413 | 4.4 g | 478 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 415.364 kcal | 1008 |
| Protein | 4.739 g | 1003 |
| Total lipid (fat) | 8.452 g | 1004 |
| Carbohydrate, by difference | 80.087 g | 1005 |
| Fiber, total dietary | 1.84 g | 1079 |
| Sugars, Total | 46.805 g | 2000 |
| Sugars, added | 46.679 g | 1235 |
| Calcium, Ca | 96.262 mg | 1087 |
| Iron, Fe | 2.149 mg | 1089 |
| Potassium, K | 90.877 mg | 1092 |
| Sodium, Na | 478.687 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.387 g | 1258 |
| Fatty acids, total trans | 0.012 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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