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Sweets & desserts · Nutrition facts

Betty Crocker Cinnamon Toast Crunch Cake Mix

386 calories and 4.6 g of protein per 100 g. Reported fiber: 2.3 g.

Manufacturer labelLabel updated May 2025Betty Crocker

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Betty Crocker Cinnamon Toast Crunch Cake Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000207646
Source record
USDA FDC 2739339
Publication date
Jul 2025
Manufacturer serving
44 grm · Per 1/9 pkg mix

On a 100 g basis, this record has more protein than 45% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Vegetable Oil (palm, palm kernel). Contains 2% or less of: Modified Corn Starch, Cinnamon, Corn Starch, Propylene Glycol Mono and Diesters, Salt, Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural and Artificial Flavor, Soy Lecithin.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
170calories
in 44 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate36 g13%
Fat2 g3%
Fiber1 g4%
Total sugars18 g—
Sodium320 mg14%
Saturated fat1 g5%
Potassium0 mg0%
Calcium100 mg8%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 85%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.4 g protein in 51.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2739339May 2025100 g3864.6 g727 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2735569May 2025100 g3793.8 g738 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2732450Apr 2025100 g3864.6 g727 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2725482Mar 2025100 g3793.8 g738 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2720004Nov 2024100 g3793.8 g738 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2692814Mar 2024100 g3793.8 g738 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2688655Mar 2024100 g3793.8 g738 mg
Betty Crocker Cinnamon Toast Crunch Cake MixFDC 2682188Jan 2024100 g3793.8 g738 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy386 kcal1008
Protein4.55 g1003
Total lipid (fat)4.55 g1004
Carbohydrate, by difference81.82 g1005
Fiber, total dietary2.3 g1079
Sugars, Total40.91 g2000
Sugars, added40.9 g1235
Calcium, Ca227 mg1087
Iron, Fe2.05 mg1089
Potassium, K0 mg1092
Sodium, Na727 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.27 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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