Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foods391 calories and 4.4 g of protein per 100 g. Reported fiber: 0 g.
Betty Crocker Snickerdoodle Cookie Mix
On a 100 g basis, this record has more protein than 43% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Cream of Tartar, Cinnamon, Baking Soda, Salt, Canola Oil, Nonfat Milk.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 1 g | 1% |
| Fiber | 0 g | 0% |
| Total sugars | 12 g | — |
| Sodium | 60 mg | 3% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 51.2 g. Choices below have more on this basis.
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.3 g more than your starting foodCompare these foodsStella doro · 50 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Snickerdoodle Cookie MixFDC 2747322 | Nov 2025 | 100 g | 391 | 4.4 g | 261 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2720336 | Aug 2024 | 100 g | 403 | 4.4 g | 270 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2555479 | May 2023 | 100 g | 403 | 4.4 g | 270 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2517317 | Apr 2023 | 100 g | 403 | 4.4 g | 270 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2459741 | Dec 2022 | 100 g | 403 | 4.4 g | 270 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2458048 | Dec 2022 | 100 g | 391 | 4.4 g | 261 mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2318293 | Oct 2021 | 100 g | — | — g | — mg |
| Betty Crocker Snickerdoodle Cookie MixFDC 2236363 | Oct 2021 | 100 g | 403 | 4.4 g | 270 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 391 kcal | 1008 |
| Protein | 4.35 g | 1003 |
| Total lipid (fat) | 4.35 g | 1004 |
| Carbohydrate, by difference | 82.61 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 52.17 g | 2000 |
| Sugars, added | 52.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.17 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 261 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.