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Drinks · Nutrition facts

Unilever, Slimfast, Meal Replacement

57 calories and 3.3 g of protein per 100 g. Reported fiber: 1.6 g.

USDA SR LegacyPublished Apr 2019

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Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 173171
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 87% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
168calories
in 295 g
NutrientAmountDaily value
Protein9.8 g—
Carbohydrate22.8 g8%
Fat5.7 g7%
Fiber4.7 g17%
Total sugars17.6 g—
Sodium201 mg9%
Saturated fat1.6 g8%
Potassium569 mg12%
Calcium475 mg37%
Iron2.57 mg14%
Magnesium133 mg32%
Vitamin C57.2 mg64%
Vitamin D3.2 µg16%
Estimated energy from macros
Protein 22%Carbs 50%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.6 g protein in 350.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 80 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water85.69 g1051
Energy57 kcal1008
Energy238 kj1062
Protein3.32 g1003
Total lipid (fat)1.93 g1004
Ash0.86 g1007
Carbohydrate, by difference7.74 g1005
Fiber, total dietary1.6 g1079
Sugars, Total5.95 g2000
Calcium, Ca161 mg1087
Iron, Fe0.87 mg1089
Magnesium, Mg45 mg1090
Phosphorus, P161 mg1091
Potassium, K193 mg1092
Sodium, Na68 mg1093
Zinc, Zn0.72 mg1095
Copper, Cu0.012 mg1098
Selenium, Se5.7 µg1103
Vitamin C, total ascorbic acid19.4 mg1162
Thiamin0.17 mg1165
Riboflavin0.19 mg1166
Niacin2.26 mg1167
Pantothenic acid1.378 mg1170
Vitamin B-60.225 mg1175
Folate, total39 µg1177
Folic acid39 µg1186
Folate, food0 µg1187
Folate, DFE66 µg1190
Choline, total14.8 mg1180
Vitamin B-120.68 µg1178
Vitamin B-12, added0.68 µg1246
Vitamin A, RAE170 µg1106
Retinol170 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU565 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)4.58 mg1109
Vitamin E, added4.58 mg1242
Vitamin D (D2 + D3), International Units45 iu1110
Vitamin D (D2 + D3)1.1 µg1114
Vitamin K (phylloquinone)6.5 µg1185
Fatty acids, total saturated0.54 g1258
SFA 4:00.008 g1259
SFA 6:00.001 g1260
SFA 8:00.002 g1261
SFA 10:00.003 g1262
SFA 12:00.002 g1263
SFA 14:00.015 g1264
SFA 15:00 g1299
SFA 16:00.283 g1265
SFA 17:00 g1300
SFA 18:00.132 g1266
SFA 20:00.036 g1267
SFA 22:00.018 g1273
Fatty acids, total monounsaturated0.97 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.005 g1275
MUFA 17:10 g1323
MUFA 18:11.014 g1268
MUFA 20:10.021 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.32 g1293
PUFA 18:20.31 g1269
PUFA 18:30.149 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol3 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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