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Drinks · Nutrition facts

Unilever, Slimfast Shake Mix, Powder

448 calories and 8.1 g of protein per 100 g. Reported fiber: 18.1 g.

USDA SR LegacyPublished Apr 2019

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Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Source category
Beverages
Nutrition basis
Per 100 g
Source record
USDA FDC 173172
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 95% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
116calories
in 26 g
NutrientAmountDaily value
Protein2.1 g—
Carbohydrate19.2 g7%
Fat3.5 g4%
Fiber4.7 g17%
Total sugars9.9 g—
Sodium123 mg5%
Saturated fat0.4 g2%
Potassium64 mg1%
Calcium95 mg7%
Iron0.18 mg1%
Magnesium100 mg24%
Vitamin C0.3 mg0%
Vitamin D2.5 µg12%
Estimated energy from macros
Protein 7%Carbs 66%Fat 27%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.6 g protein in 44.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.99 g1051
Energy448 kcal1008
Energy1,876 kj1062
Protein8.13 g1003
Total lipid (fat)13.34 g1004
Ash2.62 g1007
Carbohydrate, by difference73.92 g1005
Fiber, total dietary18.1 g1079
Sugars, Total38.02 g2000
Calcium, Ca364 mg1087
Iron, Fe0.68 mg1089
Magnesium, Mg385 mg1090
Phosphorus, P385 mg1091
Potassium, K247 mg1092
Sodium, Na472 mg1093
Zinc, Zn17.31 mg1095
Copper, Cu0.769 mg1098
Selenium, Se67.3 µg1103
Vitamin C, total ascorbic acid1.3 mg1162
Thiamin1.442 mg1165
Riboflavin0.654 mg1166
Niacin38.462 mg1167
Pantothenic acid15.385 mg1170
Vitamin B-62.308 mg1175
Folate, total385 µg1177
Folic acid384 µg1186
Folate, food1 µg1187
Folate, DFE653 µg1190
Choline, total3.4 mg1180
Vitamin B-128.08 µg1178
Vitamin B-12, added8.08 µg1246
Vitamin A, RAE1,034 µg1106
Retinol1,034 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3,447 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)51.92 mg1109
Vitamin E, added51.92 mg1242
Vitamin D (D2 + D3), International Units385 iu1110
Vitamin D (D2 + D3)9.6 µg1114
Vitamin K (phylloquinone)96.2 µg1185
Fatty acids, total saturated1.45 g1258
SFA 4:00.012 g1259
SFA 6:00.003 g1260
SFA 8:00.004 g1261
SFA 10:00.008 g1262
SFA 12:00.008 g1263
SFA 14:00.047 g1264
SFA 15:00.137 g1299
SFA 16:00.732 g1265
SFA 18:00.779 g1266
SFA 22:00.172 g1273
Fatty acids, total monounsaturated10.51 g1292
MUFA 16:10.021 g1275
MUFA 18:19.469 g1268
MUFA 20:10.11 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated1.19 g1293
PUFA 18:21.754 g1269
PUFA 18:30.1 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol5 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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