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Meals & sides · Nutrition facts

Birds Eye Fire Roasted Carrots, Frozen Vegetables, 12 oz. Bag

97 calories and 1.1 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Aug 2025Birds Eye

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Birds Eye Fire Roasted Carrots, Frozen Vegetables, 12 oz. Bag

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00014500987884
Source record
USDA FDC 2743635
Publication date
Sep 2025
Manufacturer serving
93 grm · 1 cup (93g) frozen

On a 100 g basis, this record has more protein than 3% of 1,416 other complete meals & sides profiles.

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What’s in it?

Fire Roasted Carrots, Soybean Oil, Contains less than 2% of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 93 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate9 g3%
Fat5 g6%
Fiber3 g11%
Total sugars5 g—
Sodium270 mg12%
Saturated fat0.5 g3%
Potassium280 mg6%
Calcium30 mg2%
Iron0 mg0%
Magnesium——
Vitamin C3.6 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 42%Fat 53%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 206.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Fire Roasted Carrots, Frozen Vegetables, 12 oz. BagFDC 2743635Aug 2025100 g971.1 g290 mg
Birds Eye Fire Roasted Carrots, Frozen Vegetables, 12 oz.FDC 2698058Jun 2024100 g971.1 g290 mg
Birds Eye Fire Roasted Carrots, Frozen Vegetables, 12 oz.FDC 2689429Nov 2023100 g971.1 g290 mg
FIRE ROASTED CARROTS, FIRE ROASTEDFDC 2494887Dec 2022100 g971.1 g290 mg
FIRE ROASTED CARROTS, FIRE ROASTEDFDC 2484740Dec 2022100 g971.1 g290 mg
FIRE ROASTED CARROTS, FIRE ROASTEDFDC 2448879Dec 2022100 g971.1 g290 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy97 kcal1008
Protein1.08 g1003
Total lipid (fat)5.38 g1004
Carbohydrate, by difference9.68 g1005
Fiber, total dietary3.2 g1079
Sugars, Total5.38 g2000
Sugars, added1.1 g1235
Calcium, Ca32 mg1087
Iron, Fe0 mg1089
Potassium, K301 mg1092
Sodium, Na290 mg1093
Vitamin C, total ascorbic acid3.9 mg1162
Vitamin A, RAE774 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.54 g1258
Fatty acids, total monounsaturated1.08 g1292
Fatty acids, total polyunsaturated3.23 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Birds Eye

Other meals & sides labels from this brand. Check the source dates and serving sizes.

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