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Oats & grains · Nutrition facts

Biscuits, Mixed Grain, Refrigerated Dough

263 calories and 6.1 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Biscuits, mixed grain, refrigerated dough

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172671
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 22% of 488 other complete oats & grains profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
75calories
in 28.4 g
NutrientAmountDaily value
Protein1.7 g—
Carbohydrate13.4 g5%
Fat1.6 g2%
Fiber——
Total sugars——
Sodium190 mg8%
Saturated fat0.4 g2%
Potassium129 mg3%
Calcium5 mg0%
Iron0.78 mg4%
Magnesium9 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 9%Carbs 72%Fat 19%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.6 g protein in 76 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 71 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water37.8 g1051
Energy263 kcal1008
Energy1,100 kj1062
Protein6.1 g1003
Total lipid (fat)5.6 g1004
Ash3.1 g1007
Carbohydrate, by difference47.4 g1005
Calcium, Ca17 mg1087
Iron, Fe2.75 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P236 mg1091
Potassium, K456 mg1092
Sodium, Na670 mg1093
Zinc, Zn0.6 mg1095
Copper, Cu0.115 mg1098
Manganese, Mn0.659 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.39 mg1165
Riboflavin0.21 mg1166
Niacin3.4 mg1167
Pantothenic acid0.315 mg1170
Vitamin B-60.065 mg1175
Folate, total83 µg1177
Folic acid71 µg1186
Folate, food12 µg1187
Folate, DFE133 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated1.366 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.025 g1264
SFA 16:00.738 g1265
SFA 18:00.602 g1266
Fatty acids, total monounsaturated2.932 g1292
MUFA 16:10.001 g1275
MUFA 18:12.931 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.88 g1293
PUFA 18:20.833 g1269
PUFA 18:30.047 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.076 g1210
Threonine0.169 g1211
Isoleucine0.214 g1212
Leucine0.424 g1213
Lysine0.143 g1214
Methionine0.107 g1215
Cystine0.132 g1216
Phenylalanine0.305 g1217
Tyrosine0.182 g1218
Valine0.251 g1219
Arginine0.257 g1220
Histidine0.138 g1221
Alanine0.204 g1222
Aspartic acid0.274 g1223
Glutamic acid2.016 g1224
Glycine0.227 g1225
Proline0.695 g1226
Serine0.304 g1227