BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
16.2 g more than your starting foodCompare these foods123 calories and 4.6 g of protein per 100 g. Reported fiber: 3.1 g.
Bush's Barbecue Baked Beans 12-28 oz
On a 100 g basis, this record has more protein than 80% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Navy Beans, Water, Brown Sugar, Tomato Puree (Tomato Paste, Water). Contains 2% or Less Of: Salt, Modified Corn Starch, Vinegar, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor), Onion Powder, Garlic Powder, Paprika, Tomato Powder, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Spice, Vinegar Powder, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Total sugars | 15 g | — |
| Sodium | 569 mg | 25% |
| Saturated fat | 0 g | 0% |
| Potassium | 371 mg | 8% |
| Calcium | 49 mg | 4% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 162.6 g. Choices below have more on this basis.
Birds Eye · 625 g
16.2 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
12.8 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
12.3 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
11.1 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
8.7 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Barbecue Baked Beans 12-28 ozFDC 2754744 | Feb 2026 | 100 g | 123 | 4.6 g | 438 mg |
| Bush's Barbecue Baked Beans 28 ozFDC 2753243 | Dec 2024 | 100 g | 123 | 4.6 g | 438 mg |
| Bush's Barbecue Baked Beans 28 ozFDC 2722117 | Dec 2024 | 100 g | 120 | 4.9 g | 438 mg |
| Bush's Barbecue Baked Beans 28 ozFDC 2689603 | Mar 2024 | 100 g | 120 | 4.9 g | 438 mg |
| Bush's Barbecue Baked Beans 28 ozFDC 2688742 | Mar 2024 | 100 g | 120 | 4.9 g | 438 mg |
| Bush's Barbecue Baked Beans 12-28 ozFDC 2558986 | Dec 2021 | 100 g | 120 | 4.9 g | 438 mg |
| Bush's Barbecue Baked Beans 12-28 ozFDC 2511897 | Dec 2021 | 100 g | 120 | 4.9 g | 438 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 123 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 24.62 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 11.54 g | 2000 |
| Sugars, added | 10 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 1.31 mg | 1089 |
| Potassium, K | 285 mg | 1092 |
| Sodium, Na | 438 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.